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Eczema Support Group Friday Lunch on Children Skincare

Happy New Year and look forward to this year’s first session on the topic of Skincare for Kids.

22 Jan Friday Eczema talk lunch on skincare for kids

22 Jan Friday Eczema talk lunch on skincare for kids

Skincare for young children is important as they are able to understand skincare, and have to take care of their own skin for those who are schooling. Young children may also resist moisturizing and parents have to teach children how to moisturize and understand its benefits. Children who are in primary school also have to be aware some of the school activities that may trigger their eczema flare-ups and learn the basics of managing their eczema in school.

The speaker for this session is dermatology nurse Sister Wong, who is the Senior Nurse Educator at National Skin Center and trained in Dermatology and STI (Sexually Transmitted Infections) Nursing in UK. She had spent many years in the inpatient nursing care in CDC and currently based in outpatient services in National Skin Centre. She is also in charge of training programmes for the nurses in Dermatology.

Block your Friday lunch, on

22 January 2016 (Friday) – Venue, NSC Room 401, 12.15 noon to 1.15pm

Do note though that this is not a consultation session. For those bringing your child, there will be balloons for sculpturing, puzzles and coloring to occupy your children.

You must RSVP so that we can order lunch and arrange the layout for the seats. If you’re coming, please email mommarcie@gmail.com your name, mobile and email, number of adults & kids coming.

One last thing, the session would be starting on-time and information on my blog is not pre-approved by NSC.

Look forward to your RSVP and meeting you!

Eczema Blues

Oct 24, Ten New Genetic Links Found That May Link To Eczema

It has been reported that ten new genetic links have been discovered that may increase the risk of eczema developing. Amongst the genes found, were some that had an effect on certain roles of the immune system. An over-active immune system can be a cause of cause developing. The first part of the research was done with around 21,000 eczema sufferers and over 90,000 non-sufferers. Another 260,000 people were added to the research so the results could be confirmed. The main result of the study confirms how important the immune system is in the development of eczema. How these new found genes will increase the risk of eczema developing may need more research, and more time.
Eczema Blog

Key to chronic eczema itch may lie in special ion channel

Recently scientists reported the discovery of an “itch molecule” (Nppb)  responsible for conveying the itch signal across the synapse from sensory neurons in the skin to neurons in the dorsal horn of the spinal cord.

The media made a great deal of this study, which laid out a substantial model for how we feel itch.

Something I hadn’t noticed, though, was that the Science study considered only a subset of neurons involved in sensing itch—those that are activated by histamine. These neurons, at the itch-sensing end, have a type of ion channel called “TRPV1” that detects histamine and other substances, or “pruritogens,” that induce itch.

An ion channel is a kind of gate that opens when a key–such as a histamine molecule–binds to it. The open gate lets in sodium or potassium ions. When this happens to ion channels in a neuron, the neuron sends an electrical pulse down its length, transmitting information, such as a sensation of itch.

But there are other triggers for itch besides histamine. “Histamine-independent” itch is particularly important in the chronic itch experienced by eczema patients. (And that’s why antihistamines don’t do us any good.)

Histamine-independent itch is transmitted by neurons that possess TRPA1 ion channels. A new study, published in the Journal of Neuroscience, shows that mice only feel chronic itch if they have neurons expressing TRPA1 channels. Strikingly, the scientists show that knocking out TRPV1 channels (the histamine-dependent kind) does not affect the ability of mice to feel chronic itch.

As a model of chronic itch, the researchers shaved the cheeks of lab mice and exposed the skin to drying chemicals over a period of a few days. The mice scratched their cheeks and developed classic signs of dry, itchy skin–unless their TRPA1 channels had either been genetically deleted or inhibited by a drug,in which cases they hardly scratched at all.

The researchers were also interested in whether the itch-scratch cycle affected the sensation of itch. If you don’t scratch an itch, does it get better or worse? The answer appears to be that if you (or, by proxy, a lab mouse) have an itch on your back that you can only scratch by rubbing it against the wall, it may torment you, but when measured by objective standards, skin that you don’t scratch ends up in better shape.

We can draw two practical conclusions from this work, which was led by Diana Bautista at UC Berkeley: that blocking TRPA1 channels with a drug in cream or ointment form could be a potential solution to the chronic itch of eczema; and that it really does appear that if you can break the itch-scratch cycle, your skin will be better off.

Now, we all know how difficult it is to stop scratching. It’s not as easy as saying that you’ll stop. But this type of research certainly highlights the positive feedback of habit-reversal, which uses psychiatric techniques to reduce habitual scratching. Scratch less…and you’ll feel less itchy.

I do have one question: does the molecule Nppb, reported in the Science paper two weeks ago, transmit chronic itch signals as well as histamine-induced itch? If so, it is still a valuable target for further research into eczema therapies.
End Eczema

Crossword for Eczema Kids – I Can Shower!

Teach your child some best shower practices to protect their dry/ eczema skin

Teach your child some best shower practices to protect their dry/ eczema skin

Across
1. Should I pat myself completely dry after shower?

3. What temperature water should I not use during shower?

6. How many minutes after shower should I moisturize? (Ideally: It’s immediate, but dermatologist’s rule is (how many) minutes)

8. What item should I not use on my skin to wash myself? 11. How many minutes should I shower? Too long shower dries the skin!

12. Meaning: Not harsh. Be sure not to use harsh cleanser for your shower!

Down

2. What plant can be made into a bath oil for your skin?

4. How often do I shower in a day?

5. What I use to clean my hair

7. Showering too many times is _ _ _ _ _ _ to the skin

9. The gentle action that you can take dry the skin after shower, using a towel

10. What can I use on my skin during shower to make it smoother? Bath _ _ _

You also have the option of downloading the pdf and if you need help with the answers, click here.

Learning to shower right is very important, think of many times you shower in a year! If you like the pdf version, click here and here for the answers!

More on showering in the following posts:

  1. Q&A with Dr Jennifer Shu – Bathing for Eczema Babies
  2. How to Shower your Eczema Child
  3. Video: How to Shower Eczema Baby
  4. Eczema Cure series: Do Baths Matter
  5. Eczema News – Use of Bath Oil for Eczema

Eczema Blues

Blue-Emu Maximum Arthritis Pain Relief Cream – Available at Walgreens!

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Allergy testing reminds me how little I know about medicine

Yesterday my daughter V went in for what has become a yearly ritual: her specific IgE blood test. She bravely went in after listening to the previous patient scream for 20 minutes. She yelped when she was stuck, but gritted it out while the nurse drew four vials of blood.

Four vials seems like a lot. My wife, who is a veterinarian, says she only takes one vial to test dogs for multiple allergens.

The process reminds me how little I know about medicine in practice.

IgE is a type of antibody, a Y-shaped molecule with sticky ends that recognizes allergens and triggers inflammation. Kaiser Permanente, our HMO, uses the ELISA test to measure IgE levels, instead of RAST, which has been abandoned since 2010 because it involves using radioactive material.

The first result came back as “IgE, QN    368    Standard range 0 – 75    U/mL”

“U” is for “unit.” How many antibodies in a unit? I have no idea. The internet is no help here. 368 U/ml, from what I can tell, is her measure of total IgE, all the antibodies of this type she has circulating in her blood.

So that means V’s IgE is five times the maximum normal limit. That’s typical for someone with atopy.

We’re still waiting for the specific results. I wouldn’t put it past Kaiser to waste at least one vial doing the wrong test, and then tell us we need to come in and give more blood.

Last year, among other things, V tested positive for IgE against milk, with 7.8 U/mL. I find it remarkable that her titer of antibodies to milk is 10% of the maximum number of antibodies that a “normal” person should have against everything.

V has eczema and mild asthma. Positive IgE tests are no guarantee of allergy, but we know she’s allergic to milk, since she vomits every time we give it to her. (Our son has no allergies and my wife and I have accidentally switched the kids’ glasses at lunch. Oops.)

She also has consistently tested positive for peanut and walnut allergy (and beef!), though there are as yet no incidents where she’s eaten some and had a reaction. We’re just trying to keep tabs on her allergies as she grows up, hoping, of course, that they will go away—but also fearing that she could develop a life-threatening allergy.
End Eczema

Daughter is allergic to sesame, horses. Horses!?

Unfortunately medicine is still far from the Star Trek tricorder stage, at which you can just wave your iPhone over someone and tell what they’re allergic to, but the next best thing is specific IgE testing. We got my daughter V’s results back today. I found the process and fascinating and the outcome illuminating.

IgE are the antibodies responsible for allergy. The IgE results we got consisted of an antibody quantity in units/ml (whatever “units” are), plus a “class” (from 0 to VI) which indicates the degree of allergy. Class can range from “negative” to “extremely high positive.”

Now, I need to talk to an allergist to figure out what is meant by “class”. It seems to be a value that a clinician makes a guess at based on the IgE measurement and the patient’s medical history and, possibly, the allergen in question. From what I can tell the class reported can vary depending on the assay and the person doing the estimating.

The results:

V  is apparently moderately allergic to peanut (3.7 U/ml, class III) and almond (2.5 U/ml, class II) so tree nuts are still out.

She’s allergic to milk (8.3 U/ml, class III), which we know all too well, since only last week I gave her milk by accident and she spent the next half hour barfing on the kitchen floor.

Quite a surprise to find out was that her highest antibody level is to sesame (14.7 U/ml, class III). I once gave her sesame sticks once and she vomited. I gave her a sesame bagel and she said her stomach hurt. But she’s been happily eating pressed sheets of nori (seaweed) that apparently contain sesame oil. Anyway, from now on: no sesame!

And here’s the funny thing. Along with her brother, she gets horse-riding lessons every two weeks. She comes back from them all blotchy in the face. We thought it might be from grass pollen, but on a whim my wife had her tested for allergy to “horse dander.” And she tested positive (3.4 U/ml, class II)!

But no allergy to rye grass pollen.

Allergic to horses. Who knew. Well, that ought to be an easy one to avoid. And it’ll give me a great excuse when she starts demanding a pony for her birthday.
End Eczema

Month 21 Topical Steroid Withdrawal

Hi guys,

I didn’t mean to go so long without updating. Here is something I meant to tell you about. A day or so after writing my previous post, I developed pompholyx/ dyshidrotic eczema on my hands and feet. I’ve had it on my hands once in the past, to which the GP misdiagnosed it and told me I had scabies (lolwot?) and of course it wasn’t, though that’s a story for another day… It was this bubbly eczema stuff which went away with steroids, but of course that was before my steroid withdrawal so I panicked a bit this time knowing I might be in a bit of a pickle.

I’ve had to really up the contrast for you to see as it is ridiculously difficult to photograph.

Basically I was given antibiotics, which did their job of clearing up the infection and was told to restart my Ciclosporin to control the rest of my skin and to help the pompholyx and that was that… Although of course it’s never that. The pompholyx buggered off but the infection came back a few days after finishing the course. Urgh!!!

I rang up my dermatology nurse on Friday just to let her know it had come back and she wanted me to see someone, however there was no one available to see me and I didn’t want to resume the antibiotics so decided to try something different. For the first day or so I did what I normally do and let my skin dry out to cease the infection from spreading. However it was so unbearably painful that I needed to try something. I filled the sink up with water, epsom salts and a few drops of tea tree oil and used a face cloth and just planted it over my whole face. It was fine until it all dried out again.

Later on I tried just putting tea tree oil straight onto a damp face cloth. Never again. Oh my good God! The pain! It’s definitely one that needs diluting.

I then came up with the idea of mixing a few drops of tea tree oil in with my white soft paraffin, and sparingly applied it to the infected areas. It left my face a bit red but a bit later it had calmed down my face significantly and I was starting to peel all over. I repeated this all weekend, mass shedding occurred, and low and behold the infection has gone! Hurrah!! I’m still left with some spots and redness and stuff but as it isn’t a systematic treatment, I do expect it to take a bit longer. I’m so chuffed though.

From now on I’m going to be adding drops of tea tree oil to my emollient when I need to use it.

Three cheers for tea tree oil!

Also apologies for those who have emailed me and gotten no reply, I’ve been pretty much AWOL and moping around feeling sorry for myself. Hopefully I shall be back on form soon.

I Have Eczema

The potato with charisma

Carisma Potato

The humble potato is a valuable staple food for eczema sufferers. A side of mash or home-made potato wedges supplies you with fibre, vitamin C and a whopping 600mg of potassium to help restore acid-alkaline balance to the body.

A medium-sized potato contains vitamin B6 for detoxification of chemicals such as salicylates, alpha-lipoic acid for potent antioxidant protection, and 30mg of vitamin C which is enough to stave off scurvy.

Most white potatoes have a high to medium glycemic index, with the exception of carisma potatoes which uniquely have a low GI rating. If you have eczema, avoid high GI desiree, sebago and pontiac potato varieties (in Australia); nardine and kumara (in New Zealand). Favour carisma potatoes and potatoes with a medium GI such as new potatoes and sweet potato.

Charisma potatoes are exclusively available from Coles. For more information see

http://www.carismapotatoes.com.au/

The Eczema Diet