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Studies Indicate Children Benefit from Consuming Fish Oil For Eczema

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Another great post from itchylittleworld.com – Natural remedies for eczema to soothe your itchy little world..

By Sabra Way (bio below)

Medical studies can be difficult to understand and use terms we often find confusing or unclear. The following studies discuss ‘allergic disease’ and if children benefit from taking fish oil for eczema.

What is ‘allergic disease’ and how is it related to eczema? Eczema, asthma and allergies (like hay fever) when discussed together are called Atopy. Atopy is just the genetic tendency to develop one of these diseases. All of these diseases share an increased immune response to allergens. So If your mom has hay fever and your father has asthma and your aunt suffers from eczema then your family is expressing atopy. You will be more likely to have one of those diseases if someone in your family has them.

Currently, there is a lot of discussion of the Allergic March and no it’s not what you’re thinking! The allergies don’t just happen in March! Allergic march refers to the order that children get these diseases. It starts with eczema, then allergies, then asthma and finally hay fever. Not every child with eczema will get hay fever but the chances are higher. That is why studies research all of these diseases together. If you can reduce the chances of getting one disease it often means you can reduce your chances for all.

Learn more about Atopic March from our blog post: What is the Atopic March?

The following studies are very practical for you and your family, as they ask the question: Does fish or fish oil help eczema? Yes it can.

In all of the following studies, the introduction of fish oil for eczema was beneficial. However, the most beneficial time of introduction was 6 – 12 months years of age. One study showed that introducing fish within 9 months of life (who had it once a week) reduced their chances of developing eczema (1). It also did not matter whether it was omega-3 fish or not. Just consuming fish reduced the risk. Another study also concluded the same results but in relation to asthma symptoms (2).

One study found that introducing fish to children under a year old held a reduced risk of allergic disease, food sensitization and inhaled allergens (hay fever) during the first 4 years of life (4). In fact it actually decreased the allergic march.

Lastly, eating fish may even be protective well beyond 4 years of life. More than 3,000 children were followed in Sweden with questionnaires about their diet until the age of 12 and given blood tests to determine how allergic they were. The results showed that 80% of children who were one year of age ate fish regularly, at least once a week. If a parent had an allergic disease in this group, the children that ate more fish (more than 2-3 times a month) had less eczema than those who consumed fish once a month (5).

If you or your family suffer from any of these diseases, introducing fish oil for eczema may help reduce their risk of developing other allergies too. Also introducing children to fish earlier (at a year old) sets them up with proper life-long eating habits.

What fish should you feed your family? The Environmental Working Group has a guideline on choosing fish that are low in toxins and high in omega-3 fats. Their top recommendation goes to those clean fish and seafood that are high in omega-3 fat. David Suzuki also has a list of the Top 10 Sustainable Seafood Picks.

Based on these two lists, these are some healthy, sustainable fish choices:

  • “Closed Containment” Salmon – David Suzuki only recommends farmed salmon raised in “closed containment“. Avoid open-net farmed “Atlantic Salmon” which is now genetically modified and not required to be labeled as such. Wild salmon is not a sustainable fish although it is a healthy choice.
  • Wild Sardines – The best are from Canada and U.S.Pacific and are purse seine caught like these.
  • Farmed Oysters – This is a good sustainable brand.
  • Wild Mackerel – Best from the US or Canadian coasts.
  • Wild Herring – Best from the US or Canadian coasts. This is a great one.

If your little one simply won’t eat fish at all, try a supplement. Nordic Naturals is a great brand with low mercury levels, no GMOs, and derived from 100% wild cod.

Practical Take-Aways:

  • Introduce your children to eating fish before 1 year of age if possible.
  • Continue serving fish to your family once a week.
  • Choose fish that are low in mercury, sustainable and are High Omega-3.
  • Try a high quality fish oil supplement if your child simply won’t eat fish.

 

Read more about supplements and healing eczema:

Can Probiotics help eczema? Studies indicate YES!

Natural Remedies for eczema: What worked for my son.

 

Bio: Sabra Way is a Medical Herbalist and a member of the National Institute of Medical Herbalists. She writes about herbal and complementary medicine and how it can heal the body when used effectively. An avid reader, she scans medical journalslooking for studies that have an impact on complementary medicine. She is the editor of Galen’s Watch; a journal watch focused on complementary and alternative medicine for complementary health practitioners to stay up-to-date with the latest studies. You can find her on Facebook, Twitter, and her website.

 

References

(1) Do early intake of fish and fish oil protect against eczema and doctor-diagnosed asthma at 2 years of age? A cohort study. Oien T1, Storrø O, Johnsen R. J Epidemiol Community Health. 2010 Feb; 64(2):124-9. doi: 10.1136/jech.2008.084921. Epub 2009 Aug 6.

(2) Fish Consumption in Infancy and Asthma-like Symptoms at Preschool Age. Jessica C. Kiefte-de Jong, Jeanne H. de Vries, Oscar H. Franco, Vincent W.V. Jaddoe, Albert Hofman, Hein Raat, Johan C. de Jongste, Henriette A. Moll. Pediatrics, November 2012.

(3) The impact of dietary long-chain polyunsaturated fatty acids on respiratory illness in infants and children. Hageman JH1, Hooyenga P, Diersen-Schade DA, Scalabrin DM, Wichers HJ, Birch EE. Curr Allergy Asthma Rep. 2012 Dec; 12(6):564-73. doi: 10.1007/s11882-012-0304-1.

(4) Fish consumption during the first year of life and development of allergic diseases during childhood. Kull I, Bergström A, Lilja G, Pershagen G, Wickman M. Allergy. 2006 Aug; 61(8):1009-15.

(5) Fish consumption in infancy and development of allergic disease up to age 12 y. Jessica Magnusson, Inger Kull, Helen Rosenlund, Niclas Ha˚kansson, Alicja Wolk, Erik Mele´n, Magnus Wickman, and Anna Bergstrom. The American Journal of Clinical Nutrition. 2013; 97:1324–30.

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Plastic Fish Bowls – Uses Beyond the Convenience Store Countertop

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If you’re a business owner of any sort – such as someone who manages a convenience store, candy store, grocery store, or even amusement park – you probably think of plastic fish bowl containers as ways to organize, store, and display your business’s merchandise or prizes. Even if you don’t own a business, as a customer at any of these establishments, thinking of fish bowl containers probably conjures up images of brightly colored candies or gumballs atop a convenience store’s countertop.

However, there are many uses for fish bowls beyond these purposes. These durable containers are available in many different sizes, and you can find them designed to sit upright or at an angle – it all depends on your particular needs.

Read on for three ways you can use fish bowl containers for your own business or personal needs – behind the convenience store countertop!

1. Use Plastic Fish Bowls as Collection Containers

These containers are great for more than just organizing, displaying, and storing merchandise – they’re also perfect for collecting things, too!

Fundraising and nonprofit organizations or event organizers can use fish bowl containers to collect money.
Everyone from a bartender at a restaurant or tavern to a piano player at a nightclub can use a fish bowl to collect tips.
Amusement part employees can use fish bowls to collect ticket stubs as well as display small prizes for winning games.

2. Use Plastic Fish Bowls as Decorative Pieces

Glass fish bowls offer a certain elegance to decorative pieces, such as those you see as centerpieces on tables at events, but plastic fish bowl containers offer what their glass counterparts cant – durability!

Consider using plastic fish bowl containers as decorative pieces for tables and other displays at:

Wedding receptions.
Birthday and anniversary parties.
Graduation celebrations.
Proms and other formal dances.
Office parties or other gatherings.

NOTE: Using live fish as part of your decorative piece isn’t recommended. Even if your intentions are good, there are still several risks to consider. For example, you might not be able to find homes for the fish once the party is over, or, the party might present such an environment that the fish aren’t safe. Play it safe and keep your plastic fish bowl decorative pieces reserved for nonliving displays. Depending on where your event is located and the environment of the celebration, some ideas might include filling them with decorative beads, seashells, or floating candles.

3. Use Plastic Fish Bowls at Trade Shows

There are numerous uses for fish bowls at trade shows. For example:

Depending on your product, you might be able to use fish bowl containers to organize and display your items.
You can use fish bowls to organize, display, and offer small trinkets or “gifts” bearing your company’s logo, such as pens, pencils, magnets, or matchbooks.
You can use clear fish bowls to organize, display, and offer your company’s business cards or to collect the business cards of interested potential customers or other professionals in your industry.

Candy Concepts, Inc. specializes in providing businesses with everything from a wide variety of plastic containers to the bulk candy and novelty items to fill them with! To learn more about the kinds of plastic fish bowls available, visit http://www.allcandycontainers.com

Fish Oil for skin

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Fish oil, rich source of Omega 3 faty acids, supply vital element not only for your skin but also for your health. Skin disorders such as dermatitis, eczema, psoriasis and acne can benefit from this supplement regularly. It can also help lessen the chances of skin sagging and wrinkles.

 

Most of the time, skin disorders are caused by lack of nutrients in the body. For instance, dermatitis can occur if there is deficiency in essential fatty acids. Dermatitis or skin inflammation is usually caused by allergies from perfumes and other factors. This skin condition may be associated with psoriasis, seborrhea and eczema. Too much cold, heat and other environmental toxins as well as insect bites can also cause dermatitis.

 

The risk of having skin disorders can be decreased in taking omega 3 fatty acids due to their natural anti-inflammation properties. Fish oil is considered good for the health of the skin because it is a chief element of sebum.

 

Sebum is the natural moisturizer of the skin and it works as a protective shield that helps prevent damage from harmful elements and pathogens. With this in mind, fish oil for skin is recommended especially for people who have dry skin.

 

Experts say that omega 3 fatty acids are beneficial in decreasing skin sagging. According to studies, after taking three months of fish oil, a 10% improvement in the skin was experienced.

 

A lot of doctors recommend taking fish oil for individuals who are suffering from acne. Omega 3 fatty acids in this supplement have anti-inflammatory properties. Pimples are actually soreness of the hair follicles, and taking omega 3 fatty acids can help reduce inflammation in the skin. Acne and other skin disorders can cause depression and other mental health concerns and these problems can be treated with omega 3 fatty acids. Aside from a taking omega 3 fatty acids, it is also recommended to have zinc, selenium, chromium, biotin and beta-carotene.

 

The nails and hair are closely associated with the skin due to their similar components. Most of the time, deficiency in nutrients causes dryness of skin and hair and even brittleness of nails. Furthermore, rashes, hives and itching are triggered by sebum’s low production. Omega 3 fatty acids can help improve the health of the nails and hair significantly.

 

It is important to improve your overall health in order to achieve healthy skin. Eliminating skin sagging and skin problems is possible because consuming fish oil can help improve blood circulation. Better circulation is essential to reduce eye bags and enhance the transmission of nutrients to the outer layers of the skin. Aside from reducing inflammation, fish oil can also help improve the function of the immune system.

 

Aside from the benefits of fish oil for skin, it has several other benefits to the brains, joints, heart, digestion and vision.

 

Ready to discover a cutting-edge fish oil supplement that can not only improve your skin but can improve your heat health significantly? If so, Rob Donner invites you to visit http://www.healthyfishoil.info today to learn more about a supplement formulated with the latest and greatest anti-inflammatory properties, which can prevent and eleminate skin problems.

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