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Turmeric – medical jack-of-all trades, or just great curry ingredient?

Chemistry-of-Turmeric
http://www.compoundchem.com/

Turmeric is a wonderful ingredient to add to a curry – it also has been exalted as a wonder food with lot’s of great benefits for health. Some of the more pervasive anecdotes with regards to turmerics ‘heath benefits’ are antioxidant, anti-inflammatory and anti-cancer effects and benefits for digestive health and IBS.

I have always had a bit of a problem with the anti-oxidant hypothesis in health, as an ex polymer chemist I was very experienced in protecting polymer products such as paints and adhesives from the effects of oxidation and environmental free radical degradation. This was not always easy to achieve – even the in simplest of formulations.

These free radical reactions do occur in our bodies – at a base level we are a very complex mix of chemical reactions and our bodies contain polymers. Turmeric is a polyphenol, and polyphenols do show anti-oxidant properties. With anti-oxidant protection, as a chemical reaction, one factor needs to be fulfilled – the anti-oxidant has to be situated at the site where the free radical reactions occur to be able to mop them up. Therefore any research involving turmeric in petri dishes to observe it’s anti-oxidant (and anti-inflammatory or anti-cancer effects), or by feeding animals unsustainably large amounts may be very interesting, but far from proving it to be an effective anti-oxidant in our body. There is a problem with turmeric – it is very poorly absorbed in the digestive tract, it has poor solubility – therefore it would be difficult to transport it to the site of reaction. If the anti-oxidant cannot physically be transported to the site of free radical reaction, then it is clearly not possible for it to react! Until this problem is solved it is perhaps an entirely useless medical treatment, and of course it needs to be studied in humans as a treatment, with randomized controlled trials and ultimately a systematic review. These problems can possibly be solved – by utilizing chemistry.

But…but…turmeric is ‘natural’, is the response, so therefore it is surely better for us than all those ‘chemicals’ in medicines? If you are going to use the anti-oxidant theory for promotion of ‘alternative’ natural care, then you are buying into chemistry by using this as your argument. Spoiler alert – curcumin, the active compound in turmeric, is a chemical – see the info-graphic above. If it was effective it would be called a medicine, which may be possible in the future with lot’s more health research – but certainly we are a very long way from this now. One research paper proposed turmeric as a jack-of-all trades, in other words ‘useful’ for numerous health areas, which concomitantly also means master of none, an insightful figure of speech here, perhaps.

For digestive complaints turmeric has a long history of use in ayurvedic medicine as a compound which can be useful for indigestion, but with little strong evidence for effective use in either IBS or indigestion – just tantalizing pre-clinical trials and uncontrolled studies.

Past history has taught us that medicines are often derived from naturally occurring pharmacological plants, so research of turmeric should certainly continue – but we really shouldn’t be tempted to jump the gun with promoting turmerics alleged health effects, this is disingenuous.

So does turmeric have any benefits at all? Of course! Turmeric is low fodmap as a spice and can be used to flavour low fodmap recipes for people who have irritable bowel syndrome and imparts these foods with a very vibrant colour. If you are wanting a January ‘health kick’ from turmeric, or use it to ‘cure’ your IBS, then think again, but enjoying a great, warming, vibrant low fodmap meal made from turmeric, either low fodmap curry, or the low fodmap soup recipe below, in the depth of winter, is surely a sublime use of this wonderful spice?

Carrot, ginger and turmeric soup

Ingredients

500g carrots

1 tablespoon of oil

1 teaspoon of Moroccan spice (Fodify)

1 teaspoon of ginger

2 teaspoons of turmeric

1500mls water

seasoning to taste

Method

Peel and chop the carrots

Fry the spices in oil to release the flavour

Add the water and carrots to the spices

Cook till the carrots are soft, then blend with a handblender

Season

Serves 3-4




https://www.nhs.uk/news/cancer/curry-spice-kills-cancer-cells/

https://www.nhs.uk/news/food-and-diet/spice-for-mice/

https://www.nhs.uk/news/food-and-diet/could-curry-spice-boost-brain-cell-repair/

https://link.springer.com/article/10.1007%2Fs11894-016-0494-0

talkhealth Blog

5 great books for holiday ‘you time’

The holidays offer some time to unwind and recalibrate before the calendar flips to the new year. If you enjoy reading, here are five recommendations we hope will resonate with you, inspire you, and maybe move you into the New Year with just a little more insight and enthusiasm.
Dermatology Times – Dermatology

Patio Heaters – A Great Way Extend Your Outdoor Living

Heaters specifically designed for outdoor patio seating areas have been around for well over 25 years. Early on, patio heaters were limited basically to the “mushroom” style propane heaters…. you know, the ones where a heater head sits atop a post (like a lamp post) and a mushroom shape shroud over the top reflects a circular pattern of infrared radiant heat in a 12′ diameter circle to the area below.

Years ago, these mushroom style heaters sold for up to $ 650.00. Today, those same heaters sell for under $ 299.00 and are readily available at many hardware stores, home centers and online from numerous sources.

Since the intro of the “mushroom” heater, patio heating has become a bit more sophisticated. Today, ceiling suspended heaters have become a popular choice for restaurant owners because they free up valuable floor space. Where a covered patio exists, gas-fired infrared radiant tube heaters have become very popular.

Infra-red (radiant) tube heaters are simple. They consist of a burner at one end of a 4″ diameter tube (typically 10′ to 50′ in length) with a parabolic reflector running over the top of the tube – down its entire length. Hot gases shoot through the tube until it gets hot. A parabolic reflector over the top of the tube reflects the heat energy to the people zone. Just like the sun, people and objects are bathed in soft radiant heat, but without the harmful UV rays.

One benefit of infrared tube heaters is that they can cover a larger seating area with fewer burners. They are also available with optional deco grills, which help give the appliance a more finished appearance. They can even be recessed in drop ceilings.

To ensure good, even heat coverage, restaurant owners are advised to consult with a reputable infrared representative. Working with the restaurant owner, an experienced infrared person can help lay out a system in a pattern best suited to the arrangement of tables and seating and offer the best control options to meet the desires of the owner or manager.

Other ceiling suspended patio heaters, called “high intensity” infrared heaters, have been around for many years and are still very popular for restaurants and homeowners alike. Measuring about 4 feet in length, they can be suspended from a ceiling, a wall or an eave, making them very versatile and simple to install. Multiple units can be strategically patterned to cover large seating areas, whereas one or two heaters is just fine over a hot tub, doorway or picnic table.

So the question is, “Why heat my patio area?”. For restaurant owners, the answer is simple. They do it to draw more people into their restaurants. A heated patio gives owners the opportunity to expand seating and increase revenue. Most people are drawn to places where they can enjoy being outside, especially when the sky is clear. Note also, in recent years indoor smoking restrictions and new laws from both local and federal agency’s have prompted restaurant owners to look for ways to keep their clients coming back. An outdoor heating system is a courtesy to these patrons, which can have a dramatic impact on customer satisfaction.

For homeowners – well, who doesn’t want to be outside, especially on those cool evenings? Patio heaters are a great way to prolong the outdoor season and ensure that friends and relatives are kept warm and happy.

Scott Workman owns and operates Infra-Red Products Supply, Inc. of Draper, Utah. In business since 1986, Infra-Red Products has become recognized as one of the foremost leaders in energy saving infrared heating system design and sales for residential, commercial and industrial consumers. Want to learn more about gas patio heaters, outdoor heating systems, vent free heaters, energy-saving heaters, garage heaters, infrared tube heaters, radiant heaters and more? Email us at getheat@msn.com or visit our web sites at: =>
http://www.infraredinfo.com and http://www.heatersunlimited.com

Great Narrowboat Holidays on the Grand Union Canal

The Grand Union is truly Grand Canal featuring wide locks, a variety of scenery, plus classic villages such as Braunston, Stoke Bruerne and Nether Heyford. The Central section of the Grand Union Canal carries the traveler from Braunston, to the Milton Keynes. Braunston sits atop the hill surveying the surrounding Northamptonshire countryside. The locks are nicely spaced out, and well maintained, so are easy to operate. There is plenty of room in the ponds between for maneuvering around oncoming boats. Braunston Village is as delightful a village as one will find. Strolling through the main street never ceases to be a pleasant experience. A fine, typically friendly butcher, Village stores, and one of the best pubs around, The Old Plough. Try enjoying a fine pint by the open fire, or if the weather is fine, out the back to the beer garden. Braunston, being a busy cruising location, has its own Mariner, located under a fine Horseley Ironworks bridge. Although a busy part of the canal, good mooring spots can usually be found along the towpath here, from bridge 93, to just before bridge 2. From here you can head up to Braunston across the bridge, walk to the mariner, or stroll to either the Admiral Nelson, or Mill House. Braunston Tunnel is 2,046 yards long. It is wide enough for two boats to pass. It is a weird feeling watching the lights of another boat slowly drawing closer to you, while trying to keep your own boat clinging to the right hand wall.

Just to make things more interesting, Braunston Tunnel has a small kink halfway along, but we couldn’t spot it. If you have time, moor by bridge 6, just out of the tunnel, and walk in to Welton. Well worth the pleasant stroll. At Norton Junction the canal branches off to the left, to the Leicester Section. We bear south and prepare for the Buckby Flight, with some pretty heavy locks. The double locks of the Buckby Flight drop us down 63ft and stretch over a mile and a half. Whilton Chandlery is at the bottom, selling a good range of supplies, and the delightful Anchor Cottage Crafts is always fun to visit between bridges 12 and 13. Accompanied by the railway on one side, and the M1 on the other, it is an interesting cruise in to the town of Weedon Bec. Good mooring spots here near the underpass and church. Weedon is an interesting village, in two halves. The main street, down from bridge 24, is filled with antique shops and a few pubs. But we found the other Weedon much more appealing. The underpass by the embankment leads to village shops including a chemist and general store, butcher, and a couple of pubs. Not too far down the canal away from the railway, is Stow Hill. Here is Stow Hill Marine, builders of fine looking narrow boats, a few examples of which (William and Anne) are moored there. There are good mooring spots here, nice and close to the very cozy Narrowboat Inn And a nice rear garden overlooks the canal as well. A lovely surprise is the village of Nether Heyford, a short walk from bridge 32. Two great pubs, a hairdresser, general store, another friendly butcher, and large village green. It’s a pleasant cruise down to Bugbrooke, wide canal, and interesting scenery. Bugbrooke is a fair walk from the canal, but again, well worth the effort. It is an attractive village, with ochre colored houses, a news agency come general store and off license there. Plenty of mooring here near bridge 36.

The Wharf, just opposite, offers Frog Island, and garden area overlooking the canal. A very friendly atmosphere with canal pictures on the walls, and great meals. From Bugbrooke it is an easy cruise down to Gayton Junction If you are feeling really fit, take a stroll up the hill to Gayton. Moor by bridge 45, cross the bridge, and head over the field where you will be rewarded with a charming, rural village. Fine buildings (Gayton Manor, and Gayton House to name but 2). At Gayton Junction, the Northampton arm heads off to the left to join the River Nene. We took one look at the 17 or so locks heading down the canal, and decided to take the bus to Northampton instead! There is plenty of activity around Gayton Junction, with boats moored along both sides of the canal and Alvechurch Boats hire fleet base just down the Northampton arm. The new mariner is on the right, as the canal heads towards Blisworth. Blisworth Tunnel boats are based here, and this is where our boat Stella was based for 2 happy years. There is water available, and pump out facilities as well.

The lovely village of Blisworth, with its attractive sandstone buildings is dominated by the lovely church, and has some attractive sandstone buildings. In the main street is a general store with off license, newsagent, and supplies. Moorings are plentiful, best ones being right opposite the boat yard. The splendid building beside the boatyard was a corn mill, and was used by the Grand Union Carrying Company as a depot. They are now flats. But Blisworth is most famous for its tunnel. At 3,076 yards long this some tunnel! As with Braunston Tunnel, two boats can pass in the tunnel, but it is a nervy experience trying to cling to the right, avoiding the occasional drenching from above, as another boat slowly edges towards you. Luminous arrows in the ceiling indicate when you have passed the half way mark, and it is with relief that you finally exit into the bright light at Stoke Bruerne. As Pearson’s states, Stoke Bruerne is a canal town without equal. We wouldn’t argue, and despite all the publicity and tourist attention, maintains its unique quiet personality. Moor between the tunnel and museum, take your time and enjoy Stoke Bruerne. The Boat Museum, with its gift shop housed in yet another old corn mill, sits with a group of equally handsome buildings along the towpath. An interesting selection of craft are tied up there, usually including “Sculptor”

Opposite, the Boat Inn, the subject of many canal postcards and photographs. There is a handy little shop by the Boat as well. Also, just past all that activity, is the Navigation in a fine old stone building. The two locks at Stoke Bruerne, are followed by the five Stoke locks. They are wide, double locks and we were often able to move through them often using only one gate. From here, it’s a lock free cruise through the Northamptonshire countryside, to Cosgrove. The only town to tempt us along here was Yardley Gobion, a lovely village with thatched roofed honey stone brick houses. At Thrupp Wharf is the Navigation Cruising club, right next to the Navigation Hotel. Try relaxing in the rear dining room overlooking the canal and surrounding countryside. Superb! Best mooring spots are just opposite the pub, and are often occupied.

The much photographed Solomon’s Bridge welcomes the traveler to Cosgrove. There are good mooring spots here out the front of the Barley Mow, and right along the opposite bank. A row of poplars extend along one bank, while a tunnel runs under the canal from the off side to the Barley Mow. No shops here that we could find, but there is a kiosk by the caravan park. The peaceful quiet of the countryside soon disappears as one enters the outskirts of Milton Keynes. Wolverton comes as a bit of a shock, as there was a lot of construction going on, but a far from unpleasant experience, and an interesting change. The old Railway Works is remembered by illustrations on walls. At New Bradwell, the New Inn looked interesting. We were pleasantly surprised by Milton Keynes. Lovely wide canal, nice homes, good mooring spots, and a couple of nice pubs.

We moored by Bridge 81 and had a day looking around the shops and enjoying a couple of the pubs. The large shopping centre was superb, and we bought a new video cam-corder there. There is plenty of open space and it is a nice place to get out and walk. It is a very picturesque run through to stoke Hammond. This little village is reached from bridge 106, and it is a handy spot to grab a few supplies from the Super Store. There is more magic scenery cruising down to Soulbury locks, lovely homes, grazing cattle, birdlife and the occasional aggressive swan. The lovely, much photographed Globe in waits at Old Linslade. And so to Leighton Buzzard, where we had to visit just to see what a town with a name like that was like! It is a pleasant town, with friendly people, good shopping, attractive buildins and plenty of moorings. From here we headed back to Blisworth, bit the Grand Union continues on to London through Berkhampton, and Bulls Bridge.

For More information on the Grand Union Canal, visit: http://www.great-canal-and-river-holidays.com

THE GREAT PRETENDER

My Freddie Mercury (again!) – originally by The Platters (way back)

After receiving such great care from The Royal Derby Hospital, I completed an on-line form to be a Volunteer Patient, partly to ‘give back’ a little and also in the hope of this being another way in which to raise awareness of Aspergillosis – particularly amongst medics.

Quite ‘out of the blue’ I received a ‘phone call (about a year later – when I’d forgotten all about it!) from the hospital. The doctor asked if I would still be willing to act as a volunteer patient to a group of final year student doctors, and we went through my medical history and list of medications. He then advised that they would contact me again with the date, which they did, and I received information and instructions for the procedure on the day. I was asked to bring along a dressing gown, slippers and a book to read – my sort of invitation – only short of a luxury spa!

So, the day arrived:

We were greeted at reception by the (very lovely) administrator, to whom I had sent copies of my blogs on the subject of Aspergillosis, in the hope that they would be able to be used for the students, in order to have a perspective from patients. She very kindly told me how interesting and fascinating they were – and that they were a very useful tool. Fab!

Following lunch, the volunteer patients were taken to their stations, mine being the Respiratory Station. The examining doctor for my station performed the examination on me, in order to check for clinical signs before the student doctors carried out their examinations. Guess what? No clinical signs present!! WOW!! Obviously, this was to my great delight (which I did at least try to conceal), even though I know I’m ‘in remission’ – but it’s so good to hear this and to know that my condition is being managed so well at this stage. However, maybe not such good news for the purposes of final year exams! Following discussion (patient presenting with no symptoms?), it was agreed to continue, as the examiner was aware of the lack of clinical signs, this would allow assessment of the students’ ability to detect this accordingly. Also, of course, as practicing doctors they will, obviously, come across ‘the unexpected’! ‘Oh yes, I’m the great pretender – I seem to be what I’m not, you see …….’

As it happens, although the examination was based on chronic respiratory conditions, it was not specific to Aspergillosis – as I had hoped – and not focusing on diagnoses (apparently covered in other examinations). The main objectives being how the students diagnose and treat medical conditions, with a focus on how well they communicate with patients – so very important. So, in some stations the volunteer patients (those who do not have the specific condition) are asked to role play and are given the appropriate training.

What a full afternoon!! I was examined by the examining doctor and then by eighteen student doctors, so not quite the relaxing, lazy day I had expected! After introduction, each examined my neck/glands, eyes, mouth, hands, ankles and listened to and tapped my chest and lungs, (whilst I was deeply inhaling and exhaling). No chance to read my book or do a crossword or two! The request to bring along dressing gown, slippers and book, clearly designed to lull one into a false sense of security and relaxation! That said, my lungs had the best work-out ever that day (LBC – Lung Boot Camp!) and it was an excellent opportunity to be able to contribute to such an important day. I have no idea how many volunteer patients attended, but there were lots – and the whole exercise was so efficiently and effectively organised – only to be expected from the Royal Derby Hospital, of course. So yes, I’d recommend to anyone (with the required stamina!) to become a Volunteer Patient. I’d be very happy to be a ‘pretend patient’ again (given a suitable recuperation period!) – ‘My need is such, I pretend too much ……’

talkhealth Blog

Natural Remedy for Eczema: Sunlight Is a Great Complementary Natural Remedy Eczema

If you are looking for alternatives to synthetic medications treatments for eczema, there are some natural remedies that work great, Natural sunlight is one of such remedies for eczema that you should include in your overall treatment.

Many people have used a number of natural remedies for eczema with good results, such as sunlight or oils. These people, as you probably are, has decided to go the natural route, instead of using chemicals that may have side effects or cost an arm and a leg to buy. When I suffered eczema, these were some of my main concerns.

So, why does Sunlight helps treat Eczema?

Sunlight triggers the body to make certain vitamins. Even if you take some supplements, there is no substitute for sunlight. These vitamins are part of your body armory to fight eczema. The trick is to achieve the balance so your body receives the necessary sunlight and you don’t over do it.

First, when you go out for sunlight therapy, avoid going from 11 am to 12 am. The sun is at its strongest at those hours and should be avoided. When you are ready to go out, use a moisturizer in the affected area and a sunblock cream in all of your body.

Go to the sunlight for only an hour. More could cause you to burn. An hour is enough for your body to produce the vitamins needed for your natural remedy eczema.

After one hour in the sunlight, take a bath and remove the moisturizer and sunblock completely. It’s important that you make sure you have removed all traces of the sunblock cream.

Sunlight will help your body recover from this skin disorder, as it will help you produce Vitamins that you cannot receive any other way. However, sunlight is just a part of a complete Natural Remedy for Eczema. Learn more about a Natural Remedies for Eczema at http://www.eczemaattention.com

Do you want to learn more about the best eczema natural cures? Visit my website and find lots of articles and tips about natural remedies for eczema to have a healthy skin.

Find More Best Remedy For Eczema Articles

Eczema – 3 Great Remedies

Anyone who has eczema could tell you how awful it is. It is depressing, irritating, aggravating and hard to deal with. It attacks infants as well as children and adults. This skin condition sometimes determines your fate when meeting new people or going for a job interview. People normally get disgusted and turn away. It can be depressing and take a toll on a person’s self esteem especially school kids. There is no cure for eczema but it is treatable with steroids and other remedies. Some of the remedies I included in this article are aromatherapy, homeopathy and more importantly proper nutrition.

Aromatherapy has been known to cure many kinds of different mental and physical conditions. This is the smelling of perfumed oils made from plant extracts. It is known to relieve the mind and heal the body from many conditions such as acne, dermatitis, cellulite and eczema. Others use aromatherapy for depression, anxiety, and insomnia. You might be a little skeptical about it but you should never prejudge anything. Since there is no cure for eczema, what do you have to lose?

Homeopathy is using low doses of drugs to help produce healthy skin. Some people refuse to take steroids because of its powerful side effects, so they opt for natural remedies to treat their eczema. There are several natural remedies for eczema that you can find very easily online. Try several different remedies until you find something that will work for you. Remember that when it comes to skin conditions like this everyone is unique and will react differently to different treatments.

I can’t stress enough how important proper nutrition is for eczema sufferers. Your body needs to keep producing healthy skin and the only way this is possible is through proper nourishment. Essential vitamins and minerals with Omega-3 is necessary and can be very beneficial. Cut out foods such as coffee, chocolate and cereals because these only aggravate eczema. Drinking lots of water, at least 8 cups a day is also very crucial.

Remember that you don’t have to live with eczema you need to go out of your way to find the cure that is meant for you. Some people take longer than others before they nail it but although you may not find a cure you can take control by trying the remedies I have mentioned above, aromatherapy, homeopathy and good food. Taking care of yourself is always a good thing and will pay off. Maybe you will be one of the lucky people who overcome eczema.

Cynthia writes online about cures for eczema and also writes about eczema in babies.

Related Infant Eczema Articles

6 Great Natural Eczema Treatments

Eczema is an imbalance characterized by inflammation, redness, dry and itchy skin. It can also manifest as oozing lesions in extreme cases. After a while, repeated scratching often causes the skin to become thick and crusty. All around, it’s a real drag.

Soaking in colloidal oatmeal bath is another excellent way to relieve the itching. The oatmeal referred here is different from the oatmeal we usually take for our breakfast, rather it is the refined version of the breakfast oatmeal. It is so fine that it acts as a colloid. When it is added to water, it creates a milk-like substance, which gives the water a slimy consistency. When the colloidal oatmeal covers the skin, it actually binds the skin, thus moisturize and protect the skin.

You must moisturize at all times. Do not let your skin get dry, since that will cause itching and swelling. A natural moisturizer can be made of licorice Extract and Blueberry extract. Just add a spoon of each to a soap free lotion and mix. The natural properties of the licorice and blueberry are natural anti-inflammatory and protect your skin from bacteria. This is very important because you have to avoid typical soaps that usually are full of chemicals that irritate the skin.

The next major component of a healing protocol for eczema is leafy green vegetables. Leafy green vegetables are nature’s best source of macro minerals like calcium, magnesium, and iron. Trace minerals and chlorophyll also contribute to the nutritional profile and play a large role in healing your skin.

Eczema natural treatment suggests the use of natural cleanser from comfrey root, slippery elm and white oak bark. The benefits of these three components, is to provide efficient cleansing effect to the skin. It also heals the skin from itching and inflammation.

If you want a natural treatment for eczema to soothe your itchy skin, just mix a teaspoon of slippery elm bark, on teaspoon of comfrey root, and one teaspoon of white bark in two cups of water. Boil this mixture for about thirty five minutes and let it cool off. This may not entirely alleviate the itch, but if you use the mix as a wash for the affected skin, it can drastically decrease your itch.

Eczema or dermatitis can be effectively cured or lessened by using neem oil. Although, using neem oil can’t eliminate the possibility of eczema completely, the anti inflammatory properties of neem provide relief to the skin. Also neem oil contains anti histamine that slows down skin infection. Neem oil can be used with lukewarm bath water and one can also use neem oil based soaps.

 

Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, natural remedies for eczema.

7 Great Natural Eczema Treatments

It is embarrassingly simple; I don’t get it why people spend thousands of dollars looking for eczema relief, when all you ever need it is a simple moisturizer. Because of the health risks associated with steroid treatments, many people are switching to natural eczema treatment. There are many natural remedies that eczema sufferers have had success with, while some people are able to alleviate the symptoms of eczema by changing their diets.

1. Vitamin E oil is the most common natural method of curing eczema. Vitamin E has anti-oxidant properties which help in healing and hydrating the skin. Besides, vitamin A helps to cure eczema by boosting the immune system. Vitamin B2 oxygenates the skin and repairs the tissues, leading to a healthy skin. Vitamin B3 is essential for absorbing carbohydrates in order to maintain a healthy skin. Vitamin C is a natural anti-histamine and an immune booster. It regulates histamine in the body without inducing harmful effects. Since, vitamin C cannot be stored in the body, you need to supply it daily through vitamin C rich foods.

2. In cases of thick and cracked skin, try antimonium crudum. These particular symptoms of eczema may worsen in the sun, and patients that require this form of treatment may also crave sour things like pickles or vinegar. This topical remedy will help protect the skin from irritation and can also be used on calluses, plantar warts and impetigo.

3. Oatmeal baths are a great way to treat eczema. The oatmeal will sooth the skin, and stops the itching. Once you stop scratching your itchy skin, it has a chance to heal and clear up the eczema spots. You can purchase oatmeal baths at any drugstore or natural food store in your area.

4. Marigold tea: It can actually relieve the itching, flaking and blistering effectively and prevent the attack eczema attacks.

5. Gamma Linolenic acids are the form of essential fatty acids. Evening primrose oil and borage oil are the rich sources of gamma linolenic acids. Gamma linolenic acids help cure the inflammation of the skin by correcting the deficiencies that cause the inflammation. These properties help in curing eczema.

6. Arsenicum album can be used in anxious and restless patients whose skin may be itchy, dry and tend to burn intensely. Other symptoms include chills and indigestion when the skin is burning. Avoid scratching the affected areas and try applying heat to relieve the itching. This homeopathic remedy can be taken in pill form or applied directly to the skin. When taken orally it works to naturally release the foreign toxins in your body.

7. Green cabbage: Warm the green cabbage leaves and crush it. After that, just apply on the affected area under bandage overnight. It can relieve Eczema.

Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, acne treatment.

Related Natural Eczema Treatment Articles