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#ThinkHand – Understanding why hand function is important for staying independent

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Q1. What does it mean to be independent? For me, it means not having to rely on others in order to perform everyday tasks that many of us take for granted.

Q2. What is the thing that scares me most about having multiple sclerosis? It’s losing my independence.

I was diagnosed with MS aged 28 in 2008. If someone was to ask me what is the most important functionality for me to retain when living with a disease that can affect any part of my body, I’d say it was arm and hand function (although admittedly it does share a platform with vision!). Hands have the ability to keep me independent. Even if I was to lose complete use of my legs, at least with my arms and hands still functional I would be able to operate a wheelchair, feed myself, clean myself, type on the computer (very important for my job!), dress myself, cook for myself, drive a car….. the list goes on. I’m not alone, a survey by the Bart’s MS team shows that ~95% of people with MS rate their arm and hand function as being more important to them then their lower limb function.

The #ThinkHand campaign being undertaken by the MS team at Bart’s makes independence a central issue. Why? Because currently hand/arm function isn’t used as a primary outcome in clinical trials for disease modifying therapies (DMTs). Instead, it’s walking ability that is used to see how effective a drug is. Consequently, people with advanced MS who use wheelchairs are currently unable to participate in clinical trials of DMTs, even though evidence suggests that the course of MS can be modified at nearly every stage of the disease, including in people who, as a result of the condition, need to use mobility aids (e.g. canes, crutches, wheelchairs etc.).

The #ThinkHand campaign seeks to effect change, with the eventual goal of getting a trial funded to test a DMT in people with MS who use wheelchairs, using hand function as a primary outcome. The aim would be to preserve as much upper limb function as possible. If you’d like to know more, visit the Bart’s research blog and sign up for the latest news. Keeping people with MS as independent as possible should be an aim of everyone involved in treating people with this condition. So, use the #ThinkHand hashtag on social media and encourage people you know to get involved!

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The Most Important Eczema Causes And How To Avoid Them

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Eczema causes are yet to be identified and are virtually unknown.  This is quite astonishing given the fact that this is a condition that was identified well over centuries ago and affects as much as 20% of the population in developed countries.  In this article, we look at some of the major factors which are believed […]

The post The Most Important Eczema Causes And How To Avoid Them appeared first on Best Eczema Remedies.

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Important Natural Cures For Eczema

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Eczema is a type of skin condition often characterized by redness, dryness or inflammation of the skin, generally associated with itching, blisters, crusting, red bumps and oozing. Most of the infants and children are prone to this disorder.

There are different types of eczema that affects all races of people. Among them, contact eczema is caused by direct irritants, exposure to skin allergens, certain perfumes, and allergy-causing agents. Another type of eczema named, atopic eczema occurs in people who have a family history of allergy, such as hay fever and asthma.

In order to minimize the risk of developing eczema, you need to avoid certain irritating substances that are very sensitive for your skin. Keep a check on your diet and nutrition on a regular basis. There are various alternatives available to cure this skin condition. It is always good to follow natural methods to help cure eczema. Follow the some of the natural cures for eczema.

Identify the cause: Prior to seeking a medication to cure eczema, it is very important to know the primary cause of this disorder. Environmental factors like laundry allergens and other allergens are said to trigger eczema, which affects the immune system. Maintaining a good immune system is highly essential to fight against any sort of disorder.

Treat the condition: Application of herbal creams like water based creams that generally contain calendula and yarrow on the affected areas will relieve itching of the skin without suppressing the processes of your immune system. Oatmeal bath is one of the natural cures for eczema, which helps to soothe eczema outbreaks.

Improve nutrition: Avoid consuming fried and processed foods. Omega-3s DHA and EPA that is found in fish oil helps to decrease inflammation. Probiotics can be used to balance the gut and hence improves digestion.

Boost your immune system: Astragalus helps to modulate immune system and to combat inflammation. Rosemary can be used to aid in blood motion and California poppy uses to calm nervous system.

Using all these natural cures for eczema will help to cure this skin disorder naturally.

Are you in trouble of getting rid of your skin disease? If you have been desperately looking for natural treatments for eczema, then go ahead and read my article on natural treatments for eczema and get to know about various treatments to treat eczema naturally.

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How Important is an Eczema Diet?

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Eating a diet that is going to beneficial for your eczema is crucial if you want any chance of reducing the symptoms or ridding yourself of the condition.

This condition is not nice for any person to suffer with. It’s an awful condition and it can also be a very frustrating condition. Just because science has not yet found a way of curing eczema, doesn’t mean that you are helpless, your diet is something that you should be investigating closely.

You will want to look at what you are currently eating. No one can say what is actually causing the symptoms of your eczema. This can be different for people so you need to do this systematically.

Try to stop eating a certain food for a week or 2 and then monitor any changes that may occur. If you do notice a change, that’s all well and good, if not, then the next step will be to eliminate another type of food. You will keep doing this until you get a result.

A good thing to try and help your condition is by giving up certain dairy products for a couple of weeks. Cut eggs out for a bit see if you notice any difference then. One of the easiest things you should cut out is sugar, sugar is known for making the symptoms of eczema worse.

Treating eczema successfully will mean changing your eating habits. A lack of important nutrients in your system might be what is causing this situation. So as well as cutting certain foods from your diet, you should be looking to add other foods to your diet.

You should try supplementing with vitamin E tablets. Using Vitamin E can in many cases be very effective. Cut down on the amount of processed food you eat and eat a fresher diet. Have a good intake of water each day. Keeping yourself well hydrated this will help your eczema.

Having a strong immune system can go a long way in keeping the symptoms to a minimum. Sticking to a good healthy diet is the best way forward. Add new types of food to your diet. Look at trying veggies and fruits of various colours. You could eat fish, but stop eating junk food and processed food as much.

By eating a good diet it will help your eczema as your body will have the strength to ward of any sort of infections. If truth be told, a lot of the ailments that people suffer from today, could be avoided by eating good healthy and nutritious foods.

The Value of a good eczema diet cannot be understated. If you can discover what foods are triggering your condition, you are well on your way to solving the problem. Although medicines does not provide long term succes for this problem, that does not mean that you cannot cure your eczema