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Turmeric – medical jack-of-all trades, or just great curry ingredient?

Chemistry-of-Turmeric
http://www.compoundchem.com/

Turmeric is a wonderful ingredient to add to a curry – it also has been exalted as a wonder food with lot’s of great benefits for health. Some of the more pervasive anecdotes with regards to turmerics ‘heath benefits’ are antioxidant, anti-inflammatory and anti-cancer effects and benefits for digestive health and IBS.

I have always had a bit of a problem with the anti-oxidant hypothesis in health, as an ex polymer chemist I was very experienced in protecting polymer products such as paints and adhesives from the effects of oxidation and environmental free radical degradation. This was not always easy to achieve – even the in simplest of formulations.

These free radical reactions do occur in our bodies – at a base level we are a very complex mix of chemical reactions and our bodies contain polymers. Turmeric is a polyphenol, and polyphenols do show anti-oxidant properties. With anti-oxidant protection, as a chemical reaction, one factor needs to be fulfilled – the anti-oxidant has to be situated at the site where the free radical reactions occur to be able to mop them up. Therefore any research involving turmeric in petri dishes to observe it’s anti-oxidant (and anti-inflammatory or anti-cancer effects), or by feeding animals unsustainably large amounts may be very interesting, but far from proving it to be an effective anti-oxidant in our body. There is a problem with turmeric – it is very poorly absorbed in the digestive tract, it has poor solubility – therefore it would be difficult to transport it to the site of reaction. If the anti-oxidant cannot physically be transported to the site of free radical reaction, then it is clearly not possible for it to react! Until this problem is solved it is perhaps an entirely useless medical treatment, and of course it needs to be studied in humans as a treatment, with randomized controlled trials and ultimately a systematic review. These problems can possibly be solved – by utilizing chemistry.

But…but…turmeric is ‘natural’, is the response, so therefore it is surely better for us than all those ‘chemicals’ in medicines? If you are going to use the anti-oxidant theory for promotion of ‘alternative’ natural care, then you are buying into chemistry by using this as your argument. Spoiler alert – curcumin, the active compound in turmeric, is a chemical – see the info-graphic above. If it was effective it would be called a medicine, which may be possible in the future with lot’s more health research – but certainly we are a very long way from this now. One research paper proposed turmeric as a jack-of-all trades, in other words ‘useful’ for numerous health areas, which concomitantly also means master of none, an insightful figure of speech here, perhaps.

For digestive complaints turmeric has a long history of use in ayurvedic medicine as a compound which can be useful for indigestion, but with little strong evidence for effective use in either IBS or indigestion – just tantalizing pre-clinical trials and uncontrolled studies.

Past history has taught us that medicines are often derived from naturally occurring pharmacological plants, so research of turmeric should certainly continue – but we really shouldn’t be tempted to jump the gun with promoting turmerics alleged health effects, this is disingenuous.

So does turmeric have any benefits at all? Of course! Turmeric is low fodmap as a spice and can be used to flavour low fodmap recipes for people who have irritable bowel syndrome and imparts these foods with a very vibrant colour. If you are wanting a January ‘health kick’ from turmeric, or use it to ‘cure’ your IBS, then think again, but enjoying a great, warming, vibrant low fodmap meal made from turmeric, either low fodmap curry, or the low fodmap soup recipe below, in the depth of winter, is surely a sublime use of this wonderful spice?

Carrot, ginger and turmeric soup

Ingredients

500g carrots

1 tablespoon of oil

1 teaspoon of Moroccan spice (Fodify)

1 teaspoon of ginger

2 teaspoons of turmeric

1500mls water

seasoning to taste

Method

Peel and chop the carrots

Fry the spices in oil to release the flavour

Add the water and carrots to the spices

Cook till the carrots are soft, then blend with a handblender

Season

Serves 3-4




https://www.nhs.uk/news/cancer/curry-spice-kills-cancer-cells/

https://www.nhs.uk/news/food-and-diet/spice-for-mice/

https://www.nhs.uk/news/food-and-diet/could-curry-spice-boost-brain-cell-repair/

https://link.springer.com/article/10.1007%2Fs11894-016-0494-0

talkhealth Blog

Children report limited eczema improvement with silk – Medical Xpress


Medical Xpress
Children report limited eczema improvement with silk
Medical Xpress
(HealthDay)—Some children report limited improvement in atopic eczema (AE) as a result of wearing silk garments, but not to the extent the children had hoped for, according to research published online Aug. 30 in the British Journal of Dermatology.

eczema – Google News

Can a mistake lead to medical license revocation?

Dr. Mistake was a well-respected dermatologist who was liked by both his patients and his peers. It was a well-known fact that he had been through a difficult divorce, which he openly discussed with patients and peers. During one exam, a regular patient was certain that she was touched inappropriately. Dr. Mistake admitted that he had been inappropriate, apologized, and asked her to recognize the difficulties that his failed marriage had presented to him. Can he lose his medical license?
Modern medicine – dermatology

Eczema could be treated with a pregnancy protein – Medical News Today


Medical News Today
Eczema could be treated with a pregnancy protein
Medical News Today
Atopic dermatitis is a chronic form of eczema, which is an inflammatory skin condition characterized by rashes – particularly on the face, hands, feet, and behind the elbows and knees – and dry, itchy skin. The symptoms of atopic dermatitis can be

eczema – Google News

New medical therapies result in symptoms of various skin conditions

Recognizing presentations of conditions linked to new medical therapies is an emerging clinical trend, according to experts speaking at a symposium on what is new in dermatopathology held during the 73rd annual meeting of the American Academy of Dermatology (San Francisco, 2015). BRAF inhibitors, for example, are therapies that are producing cases of neutrophilic panniculitis, according to Nooshin Ketabchi Brinster M.D., assistant professor, department of dermatology, New York University School of Medicine/Langone Medical Center, New York. “The common theme is that they develop painful, non-ulcerating nodules that occur on the lower extremities,” she says. “They can mimic erythema nodosum, but patients can also develop lesions on the upper extremities and on the trunk. There is a 48-day delay in onset of this condition from the time treatment is initiated. More and more BRAF inhibitors are being used in patients with melanoma, so it may be something that you come across.” Patients do not need to stop BRAF inhibitor therapy, Dr. Ketabchi Brinster says. Rather, the dose can be reduced, she adds. “No patients thus far have required stopping treatment,” she says. Other relatively new phenomena that clinicians should be aware of are follicular papules on the face, particularly the forehead, that present with frontal fibrosing alopecia, Dr. Ketabchi Brinster says, noting this presentation can occur atypically in younger patients. Tammie C. Ferringer M.D., an associate in the department of dermatology at Geisinger Medical Center and director of the dermatopathology Fellowship Program, Danville, Penn., says dermatopathologists should be careful not to mistake a plaque type syringoma for microcystic adnexal carcinoma. “It (plaque type syringoma) stays superficial,” Dr. Ferringer says, in terms of looking at clues to differentiate a plaque-type syringoma from a microcystic adnexal carcinoma. Other presentations that Dr. Ferringer described include papules on the nose, which may prove to be spindle cell predominant trichodiscoma, and these presentations are CD34 positive, she notes. Jacqueline M. Junkins-Hopkins M.D., a dermatopathologist at the American Academy of Dermatopathology in New York, discussed variants of mycosis fungoides such as folliculotropic mycosis fundgoides, which can be an aggressive variant of cutaneous T-cell lymphoma. “Patients can still have an aggressive course of disease even though they don’t have tumors per se,” said Dr. Junkins-Hopkins. “The patients tend to be younger, and it tends to be an indolent disease but some can have systemic lymphoma. There can be some fatal disease with this, so these patients have to be watched.”
Modern medicine – dermatopathology

Self Diagnosis Of Medical Condition Atopic Dermatitis

Dermatitis is a basic healthcare term that is defined as an irritation of the skin which makes itchy red skin lesions. Atopic dermatitis is a kind of dermatitis that has either a hereditary element or is affiliated with various sensitive disorders. This article provides a brief overview of this skin situation as well as info that lets you diagnose your symptoms.

Atopic Dermatitis

The most prominent medical symptom of this skin issue is an itchy rash. This rash will tend to appear with much more regularity in skin creases exactly where heat and sweat are able to build up. This includes body parts like the creases of the neck, face, arms, lower limbs, and genital area.

The true cause of atopic dermatitis is not well realized but risk of contracting the ailment increases with a family history of this or other allergic disorders. The skin rash is a lot more typical in kids but as a youngster ages they may grow out of the problem.

The original analysis of this issue can depend on the observation of signs and symptoms mentioned earlier. When signs and symptoms are observed it is recommended that the particular person afflicted acquire a physical examination from a certified health care provider in order to formulate a right prognosis.

Remedies are targeted at eradicating any factors that cause discomfort and controlling the signs or symptoms. It may be vital to eradicate irritants to the skin like particular clothing materials, cleaners, etc. To control the itching, cold compresses may be applied and topical steroid lotions can also prove to be beneficial. Antihistamines may also be used and this option ought to be discussed with a healthcare doctor.

Atopic dermatitis is an irritatitng skin ailment but it’s hardly ever serious and with the proper therapy and care the signs or symptoms are generally managable. For more in-depth information about this and various skin situations check out SymptomSpy.com

Did you ever wish you had a simple tool that could walk you through your symptoms and lead you to an online diagnosis? Get a good idea of what your symptoms mean by simply answering yes or no using this Medical Symptom Diagnosis Tool.

Find More Atopic Dermatitis Articles

Letter to a Medical Student — What % of Cases are From Detergent — Part 2

This question was such a good one and needed a more complete answer than I could give in a short blog post.  I will be rolling out the entire letter in 3 or 4 parts, and refining it as I go.  I will be asking more than one doctor I know for feedback, and revising as needed.  Here’s the link to Part 1 of the letter.  I hope the information is helpful. 
AJ

 

Question from a medical student:

“On your website, you write that detergents may be responsible for eczema 25-60% of the time. I was wondering if you wouldn’t mind sharing with me how you found this number. It is very interesting that so many people have had relief from eczema after eliminating detergents and I was wondering if you could direct me to any literature corroborating this finding so I can look into it further.”

My Answer — Part 2:

This is a good question, and the answer not a simple one. The estimate is not really equivalent to a traditional epidemiological statistic, but rather it encompasses circumstances related to outbreaks, per my empirical observations and ideas, and a view of the relevant medical literature through this new lens.

On my website, I wrote that detergent-reactive eczema “likely accounts for 25-60% of eczema, depending on the age group and locality, higher if other allergies and an inherited predisposition are factors.” I believe I can now propose a revision of the Hygiene Hypothesis that not only accounts for the rise in eczema and atopy, but can satisfy conditions of causality and leads to solutions consistent with the underlying basis. However, the issue is more complex than saying one thing underlies a certain percentage of cases and another thing underlies others.

Eczema as a Signal — “Normal” and “Abnormal” Eczema

First, I should point out that I do not see eczema as a “disease” that some people have and others do not, in the way that a person might have dysentery or chicken pox. I believe eczema (and other allergic symptoms), under normal environmental conditions (such as we evolved with), is a helpful signal from the immune system to the conscious brain, in the way that pain is an unpleasant but helpful signal from the nervous system to the conscious brain.   (I have a stack of research papers that I believe directly supports this contention, but that’s a discussion for another day.)

At any given time, some people may experience no pain, some may experience more pain than others under similar circumstances, others more chronic pain than others for a variety of reasons. The percentage of people experiencing pain depends on the circumstances. Some circumstances happen more frequently than others. Sometimes accident or disease processes that trigger pain unnaturally cause the pain itself to essentially be a “disease” problem. But fundamentally, pain in our bodies is a signal that everyone can express.

I believe eczema and allergies, too, are signals. The signal of eczema is triggered under certain conditions. Actually, let me be very careful in how I use the word “trigger” here. I believe the signal of eczema can be expressed when a certain threshold is crossed. That threshold depends on a number of factors having to do with the environment and the immune system, membrane health being intimately tied up with these. Once that threshold is crossed, outbreaks may happen continuously, or every time a traditional “trigger” is encountered, such as dust mite exposure or certain pollens, for example. If one is below that threshold, then exposure to the traditional triggers won’t cause eczema, or won’t cause it unless there is a very significant exposure. (I discuss this conceptually on my site as the bucket analogy of allergy.)

This is worth restating:   I see allergy, “normal” allergy — I consider anaphylactic allergy as different — as an adaptation, not disease pathology. Given the historic prevalence of allergy even before allergy rates saw such precipitous rise after WWII, this makes sense. As with pain, virtually anyone can develop an individual allergic response at some point in life under the right circumstances. For any inherited condition to maintain such significant prevalence in the population, there must be some compensating benefit. Given the rapid rise in eczema and atopy since WWII, the cause of this “abnormal” allergy must be primarily environmental. Per Klueken et al (review, from Schultz-Larsen et al), “This continuously increasing frequency of [atopic dermatitis] during the past 30 to 40 years suggests that widespread environmental factors in the industrialized world are operating in genetically susceptible persons.”

Let me also be very clear by restating once again that I am differentiating historically “normal” allergy from the modern manifestation of eczema and allergy, which are not normal. If eczema is a signal, most eczema today is almost certainly the result of unnatural environmental conditions inappropriately triggering that signal — or, modulating down thresholds to reacting — with a genetic component to the susceptibility. I believe based on my present understanding that the people with naturally lower thresholds to reacting in normal environments would otherwise have a genetic advantage.

Allergens are similar to pathogens to the immune system. To the extent that harmless allergens take more energy to differentiate from pathogens, there is probably a survival advantage to people (or — speaking to possibly evolutionary roots — to migratory groups that have such people among them) whose immune systems can tell them to reduce exposure to certain benign substances that make the immune system’s job more difficult.  An interesting aspect of allergy is that “normal” allergy makes sufferers miserable in a way that often points to the source of the misery — aeroallergens relate to breathing symptoms, contact allergens to skin, etc. — but without incapacitating.  Allergy concurrently increases adrenaline, giving sufferers the ability to move away from what is making them miserable.

I believe there is probably a survival advantage in the more ready expression of this signal under normal environmental conditions, and that there is likely a way to support my overall perspective on allergy using genetic archeology.

Restore more normal environmental conditions, and the signal is still triggered under the right conditions, only far less often and in a more “normal” and helpful way (giving the conscious brain important feedback). But the signal can be triggered in anyone, I believe, under the right conditions.

The ISAAC studies (I’m remembering off the top of my head, please correct me if it was another source — after I post this, I will go back and put in the citations in a few days anyway), showed a fairly linear relationship between atopy rates and eczema rates by nation. If you accept that the expression of atopy is mainly the result of abnormal modern environmental conditions in recent decades — given the rapid rise, significant prevalence, and genetic aspect, most serious researchers take that perspective — then nations with the lowest rates of atopy would be most likely to demonstrate historically natural rates of eczema.  Off the top of my head, rates of eczema might be low single-digit percentages, or even a fraction of a percent.

I think there is a relatively short list of threshold modulators and a longer, well-known list of triggers. Threshold modulators are where I believe the solution to the eczema problem lies; they seem at first glance to be unrelated, but I think they can be tied together in a simple and logical way. (Also a long discussion for another day.) Detergents — which my site deals with at length because their role is as yet poorly recognized and they are a relatively new environmental issue — abnormally modulate that threshold. I believe high levels of environment mold exposure (to be more precise, dampness-related exposure), or abnormal internal fungal involvement, is one of the more significant normal modulators of the threshold, in fact, may be primarily responsible for the adaptation.

The World Health Organization report on Dampness and Mould/Guidelines for Indoor Air Quality http://www.euro.who.int/__data/assets/pdf_file/0017/43325/E92645.pdf notes that atopic individuals experience increased susceptibility to dampness-related health effects, and according to NIOSH, “a more recent epidemiologic review published in 2011 reported that indoor dampness or mold was consistently associated with bronchitis and eczema [Mendell et al. 2011].”

In other words, eczema is more readily expressed in the presence of increased indoor dampness/mold, and atopic individuals are more susceptible under the circumstances. In regard to internal fungal involvement, much research has been published over the years in regards to the use of antifungals with eczema. (Again, big topic for another time.) Some viral illnesses can, in the short-term, do the same. (I discuss this on the blog, I think.)

Certain protein foods associated with full-body eczema outbreaks, too, can modulate that threshold, or be both modulator and trigger, under different circumstances. As I said, I believe there is a connection between these and detergent effects, but that’s a complex discussion for another day.   (Discussed briefly in several posts on the blog.) Basically, I suspect compromised gut barrier leading to proteins in the blood stream — and consequently increased levels of circulating endogenous detergents to denature them — has a similar impact to abnormal environmental detergent exposures. Associated outbreaks could run the gamut between normal and abnormal and/or amplified by other abnormal threshold modulators.

Abnormal environmental conditions today lead to abnormally lowered thresholds to reacting, especially in those with a certain genetic susceptibility. Abnormal environmental conditions also effectively amplify traditional triggers (for example, detergents are known to increase antigen penetration).   Again, this isn’t necessarily a topic I can cover in this letter, but I believe all of these seemingly unrelated factors tie together.

There is a proportionality to the reaction to detergents — a proportionality to the impact on permeability — but the reaction itself is not a simple irritant or an IgE-mediated allergy to detergents, as I discuss on my site. The eczema, I believe, in its abnormal manifestation resulting from abnormal environmental influences today, is an amplified, unnatural triggering of a normal signal.

So when I say 25-60% of cases result from detergents, I’m really considering the commonality of circumstances under which detergents would likely be the overwhelming factor in the outbreaks. These circumstances vary.

 

To be Continued in Part 3:

“… — I think generally it’s possible to estimate how often the different major modulators dominate.”

 

This work by A.J. Lumsdaine is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

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