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Vitamin B against Memory Loss and for Healthy Body

According to a study carried out by British researchers on patients related to Alzheimer, taking high doses of Vitamin B in 2 years, the official results has just unveiled that vitamin B can prevent memory loss and even support healthy body. More specifically, the tablets used for researched people, “TrioBe Plus”, contain the high amount of Vitamin and are not available commercially. After the study, the revealed results have proven that Vitamin B can play an essential role in the prevention of memory loss and other brain problems.

 

Proper digestion


Vitamin B Complex
is considered as a vital nutrition for proper digestive function, production of hydrochloric acid and supports in the breakdown of proteins, fats and carbohydrates. In addition, Vitamin B1, B2, B3 and B6 are also of great importance to digestion. Moreover, lack of vitamin B can result in the dysfunctional digestion and insufficient essential nutrients.

 

Nutritionists suggest taking Vitamin B as a Complex in daily life

 

The symptom of dysfunctional digestion

 

Healthy nervous system

Vitamin B Complex is also good for the proper functioning of the nervous system. As a result, the lack of any of the B complex vitamins will cause anxiety, stress, along with depression.

 

Depression can be started due to the lack of vitamin B

 

Vitamin B Complex contributes to the good nervous system

 

Energy production of the body


Vitamin B1
acts as a necessary part of helping convert the carbohydrates eaten into glucose. Vitamin B2, B3, B5, B6 and Biotin are also vital at the cellular level to effectively transfer glucose to energy. One more thing, the shortage of any of above vitamins may lead to the reduced energy production, lethargy, as well as fatigue.

 

Vitamin B which can be found in lots of fruits and food in the market helps reduce stress and enhance a healthy life

 

Healthy hair, skin and nails

The skin, hair and nail continuously develop, and the body requires Vitamin B Complex to assure the health of such above growing cells. Consequently, the inadequacy are able to be blamed for such problems as dry skin, dermatitis, wrinkles, rashes, acne, hair loss, along with weak nails.

 

Biotin can help support healthy hair, skin and nails

 

Wrinkles are a by-product of the aging process

 

 

Related links:

Vitamin B

VitaminB -12 – Cobalamin

VitaminB Complex Deficiency

Louis Brown lives in California, where he enjoys writing articles on a variety of subjects, especially lifestyle. By trade, he is a user interface designer.

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A Brief History From Memory

Hey guys,

I’ve got this written in my FAQ but not many people read it so I thought it was worthwhile posting it here. It’s just a brief low-down of my eczema/ skin condition journey. Obviously there is a lot more to it and this is from my ever dwindling memory rather than from doctors notes but it is a pretty accurate account of what has happened to me. It’s also not the most coherent but helps to give a better understanding of the complexity of my condition and why I have gone on to develop an addiction to the medications – I just used too much! It is also quite likely I’ve forgotten to include something. But here we go:


  • Childhood – Hydrocortisone. Oral Prednisolone (for asthma). Had chicken pox twice in the space of a year.
  • 2001/2 – Betnovate scalp lotion (first started to use hair dye)
  • 2003-2005 – all of the above treatments and various moisturisers when needed for small patches that developed on face.
  • Nov 2005 – Stressful event resulting in huge allergic reaction affecting face, neck, arms and chest – All the above + Eumovate, Betnovate
  • April 2006 – cleared up and returned to small insignificant flares on face and neck. Just used Hydrocortisone and Eumovate
  • July 2007 – Heat induced urticaria developed when on holiday in Spain.
  • 2006-2009 – Hydrocortisone/ Eumovate
  • 2009 – Was given steroid to treat rash on face, within a few months spread all over my body apart from legs. Used Dermovate, Eumovate and told to use as much as I wanted/ like a moisturiser. Had patch testing and IGE testing. Oral steroids. Coal tar, yeast cream (not to be used on face but was told to by derm), Potassium Permanganate. Protopic. Developed red/brown patches of skin on my neck and elbow flexures that were as hard as a scab and really painful. Couldn’t move my neck. Was given a cream when I moved to Lincoln but can’t remember for the life of me what it was. Was bloody brilliant though.
  • Developed severe allergy to the cats at my mum’s and was hospitalised a few times when I went to visit, despite having lived with them my whole life!
  • Jan 2010 – Immunosuppressant Ciclosporin whilst using steroid creams.
  • August 2011 – started to get high blood pressure so had to come off Ciclosporin. Was given several rounds of oral steroids when steroid creams wouldn’t help.
  • April 2012 – had round of Oral steroids and developed eczema herpeticum after never having a cold sore in my life.
  • Tried Ciclosporin again to no effect.
  • Visited Allergist/ Immunologist for another perspective but was just ridiculed and humiliated and told “you just have eczema”.
  • Tried various diets to no avail.
  • September 2012 Tried immunosuppressant Mycophenolate Mofetil to no effect.
  • October 2012 Tried immunosuppressant Azathioprine to no effect.
  • December 2012 Tried immunosuppressant Methotrexate had no effect but started losing hair so came off it in Feb 2013.
  • Light therapy which just made my skin look sunburnt, minus my white nose so knew it wasn’t a true burn.
  • Tried Ciclosporin again to no effect but remained on it for some time. Found out about TSW.
  • Started TSW May 22nd 2013. “Eczema” spread everywhere apart from my toes.
  • Had major super infection from eczema herpeticum and cellulitis in the eye so was hospitalised for a week. Came off Ciclosporin to try to speed up getting rid of infection.
  • Went back on Ciclosporin but became incredibly poorly.
  • August 2013 – Found out I had contracted MRSA from the hospital stay so ceased Ciclosporin. Started taking antibiotic Doxycycline for 2 weeks.
  • End of August 2013 – Had suspected “TIA”/ “Mini Stroke”
  • September 2013 – MRSA came back with vengeance so proceeded to take Doxycycline for 3 months as should have done originally.
  • Skin stayed in a mostly good state until April 2014 though still had random bouts of herpeticum but not so extreme.
  • April 2014 – Bad case of eczema herpeticum.
  • May 2014 – Moved to West Yorkshire and skin became as intolerable as when first come off steroids. (Yearly rebound?)
  • Was incredibly poorly until August 2014 when went back on Ciclosporin. Had 6 weeks off work.
  • Ciclosporin helped for a month and then had recurring staph infections from October 2014 – May 2015.
  • May 2015 – Last staph infection *touch wood*
  • August 2015 – Been in a stagnant phase where I will randomly flare but be mostly clear. Eyebrows are back. Still on Ciclosporin but on a higher dosage. Came off birth control pill in May (had been taking for 10 yrs) and have gained a lot of weight. Waiting for hormones to level out.


So all in all we can conclude that I have been given far too much potent topical steroid creams to slather unnecessarily all over myself. Too many round of antivirals and antibiotics for my endless bouts of herpeticum (think we’re around the 20x mark now?) and bacterial infections so my gut probably doesn’t understand what’s right or wrong any more. Far too many rounds of immunosuppressants and just too much in general for my poor old body to handle.I just hope my body will one day forgive me and that all the nutrients I consume will finally have some effect.


I Have Eczema