Eczema or Dermatiis is caused by various reasons, each increasing your discomfort until you reach a full blown itching attack causing your poor skin to feel like your enemy. If you take the time to become aware and recognize these reasons, you can greatly reduce the impact that this disorder can have on your life. You need to learn to avoid the triggers of eczema to help the skin texture improve.

Many people will argue that dry skin is a cause of this condition.This might be true, however the most annoying part about this skin condition is the thing that gives most discomfort; the intense itchiness. Well if you can fight the dry skin, you can go do a lot to beat the itch too. The goal is to keep your skin moisturized. Moisturize at least two times a day, preferably following a bath or shower. Silly as it may be, the perfuming ingredients in a lot soaps and detergents have unpleasant results on your skin condition. You may have noticed that at times nothing can aggravate your skin more than having it rub up against your clothing all day? This is often because of the perfumes in your clothing as well as possibly the material of the fabric. You should switch to unscented detergents, soaps, or shampoos. Also be cautious about fabric softners as some are allergic to these.

Fabric can be a culprit we forget about. The majority of patients have no clue that sometimes when they feel a worsening of the condition; it can be down to the very clothing they are wearing. As a basic rule, avoid anything woolen or obviously itchy. Most people have no clue how much what you eat can affect your skin and the health of it. To put it clearly, if you aren’t giving your skin the right care, it can’t heal itself. So your skin condition will only get worse. Try to cut back on foods that are highly acidic and avoid allergens such as wheat products, nuts and dairy. These are just a few triggers of eczema you need to know it get rid of it for good.