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7 Holistic Eczema Treatments to Try Today

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Do you suffer from mild or moderate eczema and just cannot find relief with conventional eczema treatments? Then perhaps you should consider looking into alternative medicine for eczema. This week, we share six holistic eczema treatments that can help provide relief via natural means.

Please keep in mind that although these treatments can relieve eczema, we are in no way medical professionals. If you’re experiencing severe eczema symptoms like an infection, it is best to seek medical advice immediately.

1. Traditional Chinese Medicine

Have you tried various medications or steroids for your eczema, but you can’t seem to find relief? A great alternative to these non-natural and often abrasive treatments is Traditional Chinese Medicine (TCM). Most often this type of treatment involves customized herbal teas made by a practitioner to address specific ailments for an individual. Many eczema sufferers have found relief in Chinese medicine, such as Sophia Ruan Gushée who managed to control her baby’s eczema through herbal medicine instead of steroid treatments.

Read her story here: Why I Tried Herbal Medicine for Eczema

Here is another story from mother, Selena of Amazing & Atopic, who is working with the infamous Dr. Xiu-Min Li of Mt Sinai Hospital to heal her daughter of all atopic conditions. Using Traditional Chinese Medicine to Treat Food Allergies, Eczema & Asthma.

To get started with Traditional Chinese Medicine, find a practitioner in your area. Curious as to what to expect during your first visit? Read about it in this post.

Aside from working with a TCM practitioner, you can try natural skincare that features traditional Chinese herbs such as this Emily’s Skin Soothers for Itchy Eczema or this Little Itchy Red Rash Treatment from Zi Zai Dermatology.

For more natural treatments that use Traditional Chinese Medicine, make sure to check out these holistic eczema treatments.

2. Acupuncture & Acupressure

Another holistic treatment that has been effective for many eczema sufferers is acupuncture (inserting paper thin needles to specific points on the body) and acupressure (applying pressure to similar points). Both treatments help blood flow more harmoniously and can help alleviate eczema symptoms without the need for medication. This type of treatment is also quite well known for its ability to stop pain and itching. In fact, it’s fairly easy to treat yourself for itching in your own home using these acupressure for eczema techniques.

For more information, make sure to check out our blog post: Learn About Using Eastern Medicine and Acupuncture For Eczema Treatment.

3. Naturopathy

Another great alternative to healing eczema is naturopathy. Naturopathy consists of practices that are non-invasive and promote self-healing, while finding the root cause of an illness or condition.

Many eczema sufferers have found relief by visiting a naturopath and adopting a more natural healing approach like changing their diet, adopting sublingual immunotherapy, food sensitivity tests and more.

To get a better of how naturopathy can help your eczema, check out our blog post: Naturopathic Approach to Allergies, Asthma and Eczema in Kids.

If you haven’t visited a naturopath or plan to shortly, you can always check out some natural ways to start healing your eczema today. Both our blog posts: 5 Tips for Healing Eczema Naturally and 5 Tips of Eczema Itch are a great start to discovering natural treatments to help relieve your eczema.

4. Homeopathy

Have you tried homeopathy for eczema? Similar to naturopathy, this type of medicine looks at the whole body and is unique to each individual. A homeopath prescribes sublingual granules or tinctures to provide relief for illnesses and conditions like eczema and can prescribe stronger versions in attempt to reverse illness completely.

To get started with this approach, it is always best to see a homeopathic practitioner that will help choose the best homeopathic approach for you. Remember – everyone is different, so one homeopathic treatment will most likely always differ from the other. However, there are a few pre-made tinctures that our editor and founder, Jennifer Roberge, found worked well for her son’s eczema, which you can read about here.

For more information on homeopathy, check: Homeopathy for Eczema: What is It and How Does it Work?

5. NAET

Have you ever heard of NAET (Nambudripad’s Allergy Elimination Techniques)? This alternative treatment is a non-invasive, drug free, natural solution to alleviate allergies and sensitivities that can cause eczema. The techniques use a blend of several holistic techniques such as kinesiology, chiropractic therapies, acupuncture/acupressure, nutrition and more. Many people who suffer from eczema tend to swear by it. Another similar treatment is Advanced Allergy Therapeutics (AAT), which you can read more about here. Both methods test for “allergies” that may be triggering eczema using muscle testing, which detects weaknesses in your body when touching the potential allergen. Treatment involves holding the allergen and applying pressure to various points over your body.

Keep in mind it can take many, many sessions over a course of months before you start to see results. That being said, this treatment can be quite expensive and time-consuming.

6. Reiki

Another holistic eczema treatment that many eczema sufferers find results with is Reiki, a holistic and spiritual treatment originating in 1920s Japan. Reiki involves tapping into the energy of the universe while using the hands as a conduit to provide a deeper level of spiritual healing, to balance the body mentally, physically and emotionally.

For more information on Reiki, make sure to check out our blog post: What is Reiki & Can It Help Eczema?

7. Ayurveda

Ayurveda is another ancient form of healing that has helped many eczema sufferers. Ayurveda, which literally means the science of life Ayur = Life, Veda = Science, is a medicinal system from India which combines both philosophy and medicine. Ayurveda is a unique branch of medicine and a complete naturalistic system, which embodies mind-body medicine.

To discover more about Ayurveda healing and if it’s the right treatment for your eczema, make sure to check out our blog post: Your Guide to Using Ayurveda for Eczema.

Although there are many holistic eczema treatments out there that have been known to work quite well for many suffering with eczema, it’s important to remember that each person reacts differently to these types of treatments. Just because it works wonders for one person, doesn’t mean it will provide immediate results for you. As always, it’s important to keep in mind that treating skin conditions and illnesses take time.

Regardless, whichever treatment you choose, remember to keep your doctor updated on any changes or issues. Also, if you experience negative side effects, make sure to seek medical advice immediately.

If you’ve tried these methods and are looking for further help, consider working with a practitioner to undergo an elimination diet to help you identify which foods might be causing your eczema to trigger. Check out our blog post: Our Eczema Elimination Diet Success (How You Can Do It Too!) to get started on healing from within today.

Bio: Laura is a contributor and content developer for It’s An Itchy Little World. She is in no way a medical professional. Her comments, suggestions, and reflections are not intended to replace any medical advice. Always seek the help of a medical professional before undertaking any diet or lifestyle changes. Please see It’s An Itchy Little World’s disclaimer for information about affiliate links and more.

The post 7 Holistic Eczema Treatments to Try Today appeared first on itchylittleworld.com.

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What we know today about applying oils to newborn skin

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The use of olive or sunflower oil on newborn babies’ skin damages the skin barrier, researchers from the University of Manchester recently reported.1 This latest study adds to the conflicting information around caring for newborn skin and how to manage conditions like atopic dermatitis. Learn more
Modern medicine – Dermatology Times

Eczema could be treated with a pregnancy protein – Medical News Today

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Medical News Today
Eczema could be treated with a pregnancy protein
Medical News Today
Atopic dermatitis is a chronic form of eczema, which is an inflammatory skin condition characterized by rashes – particularly on the face, hands, feet, and behind the elbows and knees – and dry, itchy skin. The symptoms of atopic dermatitis can be …

eczema – Google News

How do you feel today?

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Listening to Sheryl Sandberg this week on Radio 4’s Desert Island Discs, made me really think about our community and those that live day to day with a chronic condition. Sheryl is the Chief Operating Officer at Facebook and for the past 5 years has been named as the most powerful woman in technology on the Forbes’ 100 Most Powerful Women, and placed at no. 7 on the list overall.

Back in 2013, Sheryl wrote ‘Lean In’ based around how empowering women to achieve their full potential and has been quoted many a time. However, in 2015 Sheryl’s husband Dave and father to her two children died suddenly and unexpectedly of a heart attack. Two years on and listening to her talking, the grief is still very clear to hear and very heartfelt. In the initial first few weeks and months of his death, she experienced ‘profound isolation’ as people didn’t know what to say to her. She wrote and posted on Facebook describing how she felt, which as she said didn’t bring Dave back or take away the grief but it took the feeling away of being along, because people started talking to her again.

As a community at talkhealth we know how powerful and supportive it is to be able to communicate with others about how we feel. Sheryl has now just written a new book – ‘Option B: Facing Adversity, Building Resilience and Finding Joy’. Option B – is based on the fact that Option A is no longer available…..She says, people don’t know what to say in times of grief and ask How are you?, but a better option is how are you today? A question that allows one to answer in the here and now as opposed to some vast ocean of time and life. Exactly the same applies with chronic health conditions it really is about how are you today, as for many it’s a real roller coaster changing hour to hour, day to day, week to week or month to month – so how on earth could you really answer how are you?

Last month I was speaking to the incredible founder of the charity Burning Night support for CRPS – Victoria and this was exactly the conversation we were having. Friends and relatives of those with chronic conditions often find it hard to understand that how you are feeling is never a steady state. If you genuinely want to ask about someone’s health and care about the response how much better is it to ask ‘How are you today’.

I read Sheryl’s book way back in 2013 and was incredibly impressed not only with her obvious achievements but also how down to earth and ‘normal’ she was and have to say was envious of the relationship she described with Dave her husband as one of a true team, so it was particularly sad to hear of his death at the time. On a totally different topic line – I was reminded of something that she wrote in the book by Kirsty Young – the interviewer, who slightly misquoted but it does sum it up “when looking for a life partners my advice to women is date all of them: the bad boys, the cool boys… but do not marry them…” go for the nerds and the good guys something I must tell my daughter! I will look forward to reading her new book.

talkhealth Blog

10 Natural Remedies for Eczema You Can Try at Home Today

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Laura Dolgy (see bio below)

If you’re prone to eczema then you’ve probably spent countless hours researching the best remedies for quick and effective relief. Unfortunately, not every trick and tip on the Internet works, but we’re here to break down the top 10 natural remedies for eczema that can be tried today with items you can probably find in your home.

Please keep in mind that although these tips can help remedy eczema, we are in no way medical professionals. If you’re experiencing severe eczema symptoms like fever or an infection, it is best to seek medical advice immediately.

Ready to get started on these remedies for eczema? Here they are:

1. Coconut Oil

In order to keep skin moisturized and less prone to dryness and cracking, applying coconut oil to your eczema can work wonders. It’s naturally antibacterial too, so it can help prevent infections. Keep in mind that the most natural and organic coconut oils for eczema will yield the best results. You can also use a natural soap bar that uses coconut oil such as our Emily Skin Soothers soap for eczema.

2. Acupressure

If you’ve never heard of acupressure, then you should know that it’s considered one of the best remedies for eczema. This alternative technique is similar to acupuncture in the sense that pressure is applied to different body pressure points to clear blockages. To get started on acupressure, check out our post: How to Use Acupressure for Eczema: A Home Remedy for Itchy Skin. It’s really quite simple to do yourself and you can start right now!

3. Elimination Diet

Many of us don’t realize that what we put into our bodies sometimes cause the most issues externally. If you haven’t already tried an elimination diet as a natural remedy for eczema, you might want to give it a try. The Eczema Cure is a great ebook based on eliminating common trigger foods and adding gut healing foods. I personally had great success with reducing my son’s eczema through this elimination diet and years later we were able to cut out the remaining minor eczema with the Auto Immune Paleo diet.  Another approach can be found in The Eczema Diet by Karen Fischer which discusses how to heal your skin through simple dietary changes and daily skincare and is based on improving liver function and maintaining the right balance of acid to alkaline food intake.

4. Apple Cider Vinegar

For years, doctors have recommended that eczema sufferers take bleach baths to fight topical bacteria and heal their eczema. Not only are bleach baths toxic, yet they can cause some serious abrasions to skin that is already sensitive. A healthy bleach bath alternative is apple cider vinegar. Start with one cup of apple cider vinegar and pour it in your bath, so that it becomes diluted (you can increase the amount by 4-5 cups, yet you want to make sure it’s not irritating your skin). Soak for 10 minutes, then rinse. If you’re experiencing flare-ups, this is something you can do nightly, but make sure to decrease baths to 1-2 times per week to properly heal skin and prevent further outbreaks.

5. Aloe Vera

Have you ever noticed that it feels immediately better after applying aloe vera to sunburnt skin? This amazing plant is also one of our remedies for eczema! Whether your skin is red, burning or itchy, aloe vera can provide a cooling and soothing effect on your skin. You can choose to cut open an aloe vera plant and squeeze out the juice from inside or you can go with a natural skin care product such as this Coconut Aloe Moisturizing Serum or Organic Aloe Vera Skin Soothing Spray. Just beware of most aloe gel found in the drugstore as they contain alcohol and will really burn your skin, especially if you apply it to an open eczema wound.

6. Organic Honey

Honey – specifically Manuka Honey, is a great way to reduce eczema flare-ups and prevent scarring. It has exceptional anti-inflammatory properties and can be doubled up as a moisturizer and exfoliant. Simply apply the honey directly to your skin and gently rub it in. For a less sticky option, try my favorite Organic Manuka Skin Soothing Cream which contains both Manuka honey and Manuka oil (similar, but more effective than tea tree oil), which help to fight bacteria and heal eczema flares.

7. Tea Tree Oil

Tea tree oil has been used for centuries to provide natural relief to skin issues. This oil has antibacterial, anti-fungal and antiseptic properties, which can help with skin inflammation and general irritation. You can also add this oil to a variety of different skin care products including body washes, shampoos and creams. I also love to add a few drops to the washing machine when I wash my husband’s stinky gym clothes!

8. Turmeric

This herb is known for its antioxidant component, curcumin. It also helps with improving liver function. You can choose to either take turmeric supplements orally or can use tumeric from your spice rack to create a topical skin paste, or maybe do both! To make a skin paste, mix equal parts tumeric and raw honey and add tiny amounts of water to get to the consistency of your choosing. For an extra antibacterial boost, add a few drops of Manuka oil or Tea Tree oil.

9. Stay Hydrated

Although it may be obvious, drinking lots of water can also help relieve eczema. Not only does water help flush toxins out, but it can help keep skin hydrated and cool. If you have trouble keeping track of water throughout the day, you can use a smart cup with a drinking reminder alarm to make sure you’re drinking enough water.

10. Manage Stress

Other than staying hydrated, it’s crucial to manage stress, as to prevent eczema flare-ups and maintain overall good health. Find out how you can relieve stress in children, as well as yourself here.

Adding a selection of these tips to your daily routine can definitely help heal eczema. Many of these natural remedies can be used with everyday items lying around the house, but if you’re looking for skin care, clothing or resources to heal and prevent eczema, check out The Eczema Company for natural remedies for eczema.

Have any fun tips of your own? Share them with me in the comments below!

Want to keep and save these tips for later? Save the pin below:

Natural Remedies for Eczema - Pinterest image

Bio: Laura is a contributor and content developer for It’s An Itchy Little World. She is in no way a medical professional. Her comments, suggestions, and reflections are not intended to replace any medical advice. Always seek the help of a medical professional before undertaking any diet or lifestyle changes. Please see It’s An Itchy Little World’s disclaimer for information about affiliate links and more.

The post 10 Natural Remedies for Eczema You Can Try at Home Today appeared first on itchylittleworld.com.

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10 Natural Remedies for Eczema You Can Try at Home Today

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Laura Dolgy (see bio below) If you’re prone to eczema then you’ve probably spent countless hours researching the best remedies for quick and effective relief. Unfortunately, not every trick and tip on the Internet works, but we’re here to break down the top 10 natural remedies for eczema that can be tried today with items […]
It’s an Itchy Little World

Eczema And What You Should Avoid Today

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Obviously, it is best to avoid exposure to any item that causes your skin to flare up. The symptoms, while often quite problematic, will normally disappear once the source of the flare up is gone. No matter what the cause, effective treatments exist which can diminish the severity of eczema outbreaks and help your body naturally prevent future episodes of eczema.

Avoid excessive sweating and exercise while treating eczema. Excessive perspiration can irritate the condition. Wear light cotton clothing and avoid materials that irritate your skin.

Use moisturizing creams that contain ingredients which are known for keeping skin healthy. Aloe Vera and Blueberry are two such ingredients. Also make sure that you moisturize regularly to keep eczema at bay.

If you have eczema then you know how upsetting it can be to constantly have dry, flaky, itchy skin. One way that Aloe Vera can heal eczema for you is that it can moisturize your skin. The Polysaccharides found in Aloe Vera make it a naturally excellent moisturizer. If you keep your skin moist, it should itch less and your eczema problem should improve greatly.

Oatmeal is known to sooth the irritated and inflamed skin caused by chicken pox or poison ivy, and it can also be extremely helpful for naturally treating eczema outbreaks. To use oatmeal in this manner, fill a bowl or basin with stone-ground oatmeal, and use a pestle to grind the oatmeal into finer particulates. Pour enough hot water into the oatmeal to create a paste-like consistency, and let it cool completely. Apply the cooled oatmeal to the skin effected by eczema, and let it sit on the skin for at least 20 minutes. Rinse well with water.

Although the level of stress is vital in the fight against eczema. If you take the time to relax, get some exercise and make sure you get enough sleep, you add to this problem. Many times, your immune system may be weakened and run down due to stress, diet, and lack of sleep.

Anything from changing weather conditioners to dish detergents and clothing fabrics can aggravate your Eczema. If you are susceptible to Eczema, avoid wearing wool or rough fabrics. These fabrics will only irritate your dry, itchy skin even more so, causing the clothing to rub and scrap your skin.

 

Author is an online medical researcher on eczema treatment and skin care. Click read more on natural eczema treatment, acne treatment, eczema herpeticum.