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This Woman Says Her Eczema Was “Cured” Using $2 Epsom Salts – Allure Magazine


Allure Magazine
This Woman Says Her Eczema Was "Cured" Using $ 2 Epsom Salts
Allure Magazine
As anyone who's ever struggled with eczema — the dry, flaky, inflamed patches that plague skin — knows, finding an eczema treatment that works for you can be all consuming. One woman in the U.K. found a potential "cure," which you can find for $ 2 at

eczema – Google News

Gutter Cleaning Made Easy Using Your Power Washing Equipment

It is the job most homeowners hate: cleaning your debris-filled gutters. Unclogging your gutters and freeing them from the leaves, sticks, bugs, twigs and other garbage that collects in their crevices throughout the year can be a messy and tedious job. But wait! There is no need to spend your entire weekend perched atop a ladder, unclogging your gutters with rags, a broom and your garden hose. Make gutter cleaning quick and easy by using a pressure washer.

Simply attaching a telescopic wand and a gutter cleaner wand that can get inside of those tough to reach gutter and downspout crevices, to your power washer, you will be able to flush out those gutters in no time, leaving them free of the debris that can damage your roof and leave your home vulnerable to wind and water damage during the next bad storm.

Your power washer can be a terrific cleaning aid when trying to clean your home’s gutters. The first thing you will need to do when cleaning your gutters with a power washer is to check the top part of your gutters for loose debris. Remove any leaves or sticks by hand, then use your power washer to rinse out any remaining garbage left stuck to the inside of the gutters.

Continue your gutter cleaning regime by flushing out your downspouts with your pressure washer and gutter cleaner wand. The best way to do this is to point a stream of water with a high GPM through the downspout. The power of the water should force any sticks, leaves or other debris that may be stuck through the spout. As soon as you see that the water is running through the spout easily, you will know that the spout is clear and can move onto the next one.

The final step to your gutter cleaning job is to re-run the power washer through the gutters to take care of any leftover debris that could be stuck in them. Once you notice that the water being poured into the gutters is running through the newly cleared downspouts, you will know that they are all cleared of any remaining debris.

There are two times every year when you should take the time to clean your gutters:

1. The early spring after the harsh winter winds have left debris in them

2. The late fall after the leaves have all fallen off of any nearby trees

Making sure all of your gutters and downspouts are cleared will leave you with the peace of mind to know that your home will not be susceptible to water damage that is often caused when debris blocks ice from melting properly, which can damage to the roof, and when rainwater is not drained properly, and is left to seep through window cracks and roof seems.

Keeping your gutters clear of any type of debris is the best way to keep the exterior of your home in tip-top shape, and using your power washer with gutter cleaner wand accessory to clean your gutters is the most time effective way to get the job done quickly and easily.

Ultimate Washer offers hot and cold water gas, diesel, hydraulic, and electric pressure washers. Choose from a wide selection of residential, commercial and industrial heavy duty power washer equipment for homeowners, automotive contractors, commercial and industrial users, and pressurewashing businesses. This is your one-stop online superstore and the place with advice and many valuable tips. We will help you chose the right model to suit your particular needs. Telescoping wands and gutter cleaners are the new and inexpensive method for gutter cleaning and downspouts cleaning.

Find More Atopic Dermatitis Articles

Preventing Identity Fraud By Using a Confetti Paper Shredder

It really is surprising that how a lot of people today imagine that top rated quality paper shredders are so pricey – of course this is actually certainly not true. Provided they are good for our fundamental requirements then it is not necessarily a problem and that mostly all manufacturers and types are quite good. It is definitely well worth observing before a person purchase what it is you want from a shredding machine for the reason that not every one suits everybody. Form your own personal list of preferences before you browse around on the lookout for a shredding device for the reason that there are a particularly great number easily available in the marketplace today. Start to look for the best paper shredder to meet your requirements and needs which you have jotted down.

A thing to be considered that is important is the type of shredding cut. There does exist a choice, determined by your spending budget, of three primary types and these are straight cut, confetti cut and cross cut. If you want the most beneficial results then purchase the confetti cut but for all those on a spending budget a straight cut is fine also, if not quite as well. The straight cut type is the least expensive but the most inexpensive device just isn’t seen as always the best so be warned if you would like to be really secure and safe. The idea of investing in and making use of a shredding device is usually to eradicate as much as possible, your invaluable, vulnerable papers with the intention of stopping identity fraud – a straight cut shredder would have difficulty. If you’re planning to spend your money then choose the most effective for your security needs and this means buying either a confetti or cross cut shredder machine.

For you to take into consideration the size and dimensions of the shredding machine is also really important. For individuals that seem to be struggling for somewhere to put one, you will want to think through choosing a handheld or desktop one. In the event that you’d like a light weight shredder then look no further as the handheld is right up your street. Shredding a cutting A4 sized documents may be a bit of a dilemma for the handheld device regrettably. Like most smaller, compact devices there are limitations. With a handheld shredder you will have to fold up and tear the paper prior to shredding it. The handheld shredder is really more suited to shred little pieces of paper, typically receipts etc. They are great for a portable, cheap shredding device but the downside is the lack of ability to shred big pieces of paper.

A great choice that the majority of people go for is the vertical type paper shredder. Some great features of these types include the shredding of CDs, DVDs and credit cards. You should be shredding all personal data that is stored on removable media such as CD’s, DVD’s.

Like all purchases, it is wise not to compromise on the quality of an item such like the paper shredder and don’t always go for the cheaper model. With identity theft on the increase, it makes total sense to make the break and buy a shredder so you can be safe from potential harm.

Check out the authors website on buying Fellowes shredders finding the best deals for business Fellowes shredders. The Shocking Truth – You Must Get A Paper Shredder To Protect Your Identity

Using Natural Ideas To Treat Dermatitis At Home

If you have eczema, you usually have a sense of urgency that yyou need to find a cure that works right away. This is due to the constant itching as well as excessive dryness of the skin. You have many choices at your disposal from conventional drugs, lotions, creams, and even home remedies. But today, we are going to discuss why using home remedies can be an approach to explore.

Some synthetic methods have side effects and not everyone can tolerate oral steroids. This is sometimes given for moderate to severe cases of eczema. Some home approaches include bathing with oatmeal, adding flax seed oil to salads, using a natural oil moisturizer and adding vitamin supplements. Eliminating dairy products and nuts may also improve your skin. Some people cannot tolerate anything made with wheat. This makes restaurant eating difficult, but there are more options for people due to the high amount of allergies today.

When you use a natural approach you still may choose to use an antihistamine to have a good night’s sleep but you may also use omega 3 oils to help with inflammation. You still should check with your doctor on whatever decisions you make. Certain natural supplements may conflict with other medications you take.

Sometimes eczema can get infected and it’s always important to have a consult when you have any bacterial infection. Kids are not vigilant about washing their hands and this can lead to jumping from playing at recess to scratching their skin. Outdoor recess mighr involve sports on the grass and rolling down hills. This means that dirt can get under the nails and infect the skin if one scratches it. Warn your child about these risks but keep your eye on any infections that may develop.

Natural remedies can soothe inflammation and also lead to nice improvements if allergens are removed from the diet.

Learn more about Eczema Causes and Eczema Photos

Dermatitis Tips Using Natural Ingredients

Eczema can be a major issue in your life; it can have severe effects and that can stop you from living your life to the fullest. Many people find that the treatments they receive will afford some relief but not be total. If this is the same for you, try out some of the following natural tips and to test if these age-old remedies can improve your skin condition. First check with your dermatologist to see if he sees any conflict with your current regiment.

Flaxseed oil not only will help reduce this skin disorder, it will also improve the overall health of your skin. Many say we get our omega six amounts in the foods we eat daily, but we skimp on the foods that provide omega three ingredients. The jury’s still out on the taste of flaxseed oil, but there can be little debate about the results it has on your skin. For those that don’t like the taste of the oil, there are capsules available. Some people enjoy the oil as part of a salad dressing.

Blueberry leaf extract has natural base ingredients that have excellent effects on your skin condition. They use a kind of acid called chlorogenic acid. This acid is a natural anti-inflammatory medication. That means that wherever you are feeling pain or inflammation, apply the extract in ointment or lotion form, and you should find the symptoms reduced. Your local health food store should supply blueberry extract in many forms. There are other anti-inflammatory agents such as tumeric which can be found in capsule form.

The more moisture you have in your skin, the less it will crack and tear; itch and peel. In an eczema sufferer, the further you can avoid these things the better. As a basic rule, the more you moisturize the better, but you should moisturize a minimum of two times a day. That should give you some real rewards. It’s best to moisturize right after bathing, pat yourself dry with a plush towel and apply the cream directly to damp skin. This can help you seal the moisturizer into the skin, and give you even wider benefits. Read the ingredients on any moisturizer you consider using to check for allergens.

Some people are sensitive to cosmetics and personal care items so this can be one of the triggers of flare-ups. Perfumes and fragrances are also important to avoid for dermatitis problems.

Learn more about Adult Eczema and Home Remedies for Eczema

Your Guide to Using Ayurveda for Eczema

Another great post from itchylittleworld.com – Natural remedies for eczema to soothe your itchy little world..

Ayurveda is one of the ancient forms of healing that has its origins in India about 5000 years ago. Ayurveda, which literally means the science of life Ayur = Life, Veda = Science is a system which combines both philosophy and medicine. Ayurveda is thus a unique, branch of medicine and a complete naturalistic system which embodies mind-body medicine. You can use ayurveda for eczema to balance the combination of elements of space, air, fire, water and earth which are believed to be primary constituents that we are made of. These elements combine to form the 3 different basic types of human constitution or Doshas as they are called.

Fundamentals of Ayruveda

Prakriti is the physical and mental constitution of an individual and is unique to that person. It is determined at birth and remains the same throughout the lifetime of that individual. Any deviation from that natural state can cause illness.

The three Doshas- Pitta, Vata and Kapha are considered to be energies that make up every individual and perform different physiological functions in the body. The first step towards healing through Ayurveda is to thus determine the constituent of the individual to be treated. Each person has all three Doshas, but usually one or two dominate. By the elements and Doshas, Ayurveda determines the basic nature of different individuals and establishes a line of treatment unique to their needs.

You can determine your Dosha by using this test here.

The 3 doshas need to be in a state of balance for an individual to be in a state of prakriti. If the doshas become imbalanced, this will lead that individual from a state of prakriti to a state of vikriti. Vikriti is thus a deviation from the natural constitution of a person and the further a person’s virkriti is from prakriti, the more prone to illness the person will be.

It is recommended to see an ayurvedic practitioner to determine the current constitution or Prakruti and the current state of imbalance or Vikruti and the corresponding treatment.

Ayurveda for Eczema

Ayurveda describes a skin disease called Vicharchika, which can be correlated with eczema. It is described as a skin condition with skin eruptions and itching.

Dietary and lifestyle based recommendations for eczema can be broadly classified based on the person’s Doshas. These conditions manifest when the particular dosha is in excess and is not in a state of harmony.

Vatta dosha

The skin tends to be rough, dry, hard, itchy and scaly and sheds a lot. There may be associated constipation, gas, bloating, dislike of cold and wind, light, interrupted sleep, anxiety and insomnia.

The skin is aggravated by cold, wind, dryness and stress and relieved by the application of oils and salves or ointments.

The symptoms can be reduced by following the principles of routine, warmth, serenity and nourishment.

Diet

The recommended diet includes foods that are naturally sweet, sour and salty; warm, freshly cooked foods; warming spices like ginger, black pepper, cinnamon and cumin; warm drinks and fluids like soups and stews and a generous amount of ghee (clarified butter).

Foods to avoid are those that are bitter and pungent; cooling foods like chilled beverages, frozen foods; too much of raw foods like salads, fresh fruits, juices etc; processed foods; deep fried foods and foods containing refined sugar.

Lifestyle

Vatta dosha is also cold, light, irregular and always changing. To balance Vatta dosha, one needs to introduce warmth, stability and consistency. Setting a daily routine and eating meals at regular times is very important. A gentle exercise routine like yoga, tai chi, chi gong, walking and swimming can help. Also it is important to keep warm no matter what the weather is.

 

Pitta Dosha

The skin is usually hot and inflamed; it also tends to be oozing, red, swollen and is sometimes accompanied by a burning sensation. There is an uncomfortable feeling of heat in the body, which may be accompanied by swelling, inflammation in the body or joints and feelings of anger, irritability or frustration. Digestion can also be associated with acid reflux, heartburn and loose stools.

Diet

Foods that are recommended are naturally sweet, bitter and astringent (astringent taste is a flavor of dryness that is generally produced by tannins in the bark, leaves and outer rinds of fruits and trees). Cooling foods (cucumbers, melons, zucchini etc) are recommended including cooling herbs like coriander, cilantro, fennel and cardamom; raw foods and freshly cooked foods are recommended as well included; a generous amount of ghee (clarified butter) and other oils like olive and coconut oil.

Foods to be avoided or reduced include those which are pungent, sour and salty (onion, chillies, tomatoes, hot peppers, egg plant, lemons, citrus fruits etc) ; warming foods like spices (cinnamon, ginger, cumin, black pepper, cloves); highly processed foods and deep fried foods, red meat.

Lifestyle

Pitta dosha is considered to be hot, intense, acidic, pungent and sharp and hence the lifestyle recommendations are based on the principles of cooling, surrendering and moderation.

It is beneficial to stay cool and avoid heat in terms of temperature and activities. The ideal environment for a pitta individual is cool and dry. Moderate exercise is recommended along with a daily routine for relaxation and other regular activities like eating, sleeping etc.

Kapha Dosha

The skin is usually cold, clammy, sticky, swollen, oozing and itchy along with a pale complexion. This is usually accompanied by lethargy and sluggish metabolism and can lead to depression, weight gain, fluid retention etc. Cold and damp conditions aggravate kapha, while warmth helps balance this dosha.

Diet

Foods that are recommended are warm, light and dry. Foods which are astringent, bitter and pungent like apples, pears, pomegranates, cranberries and apricots are great for balancing excess kapha. So are herbs and spices like ginger, pepper, cayenne and black mustard. Very heavy meals and highly processed foods also tend to aggravate kapha’s heaviness and are best avoided. Cooked food is preferable over raw, especially in the colder months and so is room temperature, warm, or hot beverages.

Foods that should be avoided are all sweeteners except honey which is both detoxifying and heating in nature. Also avoid dairy (apart from ghee or clarified butter) and limit nuts and seeds (apart from sunflower and pumpkin). It is best to eat the largest meal at lunchtime and a smaller meal at dinnertime and also allow at least three hours for digestion before bedtime.

Lifestyle

Kapha dosha is considered to be cold, heavy and dense and hence the key to balancing it is stimulation which can be done through sound, experiences and sight. It is beneficial to stay warm and avoid dampness by limiting exposure to cold air and incorporating a vigorous exercise routine like jogging, hiking, biking, yoga etc.

Common Ayurvedic Remedies for Eczema

One of the most important aspects of ayurveda for eczema includes detoxification with Panchakarma. Also known as the five cleansing actions, Panchakarma is a gentle, yet profound purification therapy, designed to reduce the body of toxins and thus help balance excess dosha which cause disease and discomfort. This purification helps in removing toxins from deep within and at the same time calms the mind and the nervous system. It should be kept in mind that this treatment has to be completely customised for an individual and should be done with the help of an ayurvedic practitioner only.

Also, traditional Ayurvedic warm oil massage, herbal steam bath, and Shirodhara (for calming the central nervous system) are very beneficial in most eczema cases and can be performed as often as desired to promote lymphatic circulation, gently cleanse the system, calm the body and mind.

Given below are some of the common ayurvedic eczema treatments:

  • Neem (or Azadirachta indica is a tree in the mahogany family) – it clears the heat and toxins from the liver and blood and relieves itching.
  • Manjista (or Indian Madder) – Its root is extensively used in many ayurvedic medicines and helps to balances pitta in the skin, calms itching, and purifies blood.
  • Guduchi (or Tinospora cordifolia, also known as amrit) relieves all three doshas, especially pitta, reduces burning and systemic inflammation and is considered to be an adaptogenic herb.
  • Turmeric (or haldi from the root of the perennial Curcuma longa plant) is a superfood. The most well known medicinal action of turmeric is its use as a powerful anti-inflammatory herb, however it also detoxifies, reduces inflammation, and relieves itching.
  • Licorice (mulethi or glycyrrhiza glabra) is highly anti inflammatory and calms and soothes tissues, balances bitter herbs used to treat this condition and pacifies both vata and pitta dosha.
  • Shatavari (or Asparagus racemosus) has been used for centuries in Ayurveda to support for the digestive system, especially in cases of excess pitta. It cools the blood, and is used in Ayurveda to balance pitta and vata, but can increase kapha due to its heavy nature.
  • Triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula). Triphala cleanses the entire GI tract, promotes healthy digestion and absorption and improves the tone of the skin.
  • Jatamansi is an Ayurvedic herb used in neuro-psychiatric diseases and skin diseases. It calms the mind, replenishes the nervous system, supports, cleanses blood, balances all doshas.
  • Ashwagandha (or Withania somnifera) is one the most popular ayuvedic herbs. Ashwagandha has been used by Ayurveda for thousands of years as a rejuvenative and an adaptogenic herb. It is used to balance vata and kapha dosha but because of its heating nature it can imbalance pitta dosha. It helps reduce effects of stress and calms the mind and nervous system.
  • Tikta Ghrita (or bitter medicated ghee) purifies the blood, cleanses and regulates proper liver function.

Our Experience with Ayurveda

Our daughter, who is now almost 11 years old has been suffering from eczema since she was one-year-old. However her eczema worsened considerably when she was about 6 years old and we have been managing her eczema with various treatments ever since, some which have worked and some which have not. One of these treatments is our traditional form of healing called “Ayurveda” for eczema.

Unfortunately we could not continue with the full scope of the treatment once we were back home from the treatment center and hence we did not see the full benefit of this form of healing. However, it opened our eyes to a very different form of treatment which was quite different from the conventional treatment that we had followed for eczema so far. In spite of discontinuing with this treatment, we have continued to follow many of the basic principles of ayurveda like preferring organic, fresh, unprocessed foods and incorporating a variety of fruits and vegetables, incorporating various herbal treatments for eczema like turmeric, neem, guduchi, triphala, tulsi.

 

For more stories from mother’s determined to heal their children’s eczema, check out these inspiring posts:

Why I Tried Herbal Medicine for Eczema

I Listen to My Intuition and I Don’t Give Up on My Child: I Am My Son’s Health Advocate

Natural Remedies for Eczema: What Worked for My Son

One Mom’s Journey to Hell and Back

 

Bio: Anindita is a Dr Sears certified Health Coach and is on her way to become India’s first certified Functional Medicine Health Coach from the US based Functional Medicine Coaching Academy next month. She is auth”rel=”nofollow””http://amzn.to/2rVilEx””>I have eczema…so what?” and writes the calll=”nofollow””https://eczema-anindianperspective.com/””>Eczema-An Indian Perspective blog where she shares information and also provides a form of support to others suffering from eczema. She will be setting up the first Functional Medicine based clinic in Mumbai, later this year along with Dr Amrita Talwar, her co author and her daughter’s dermatologist. 

Keep in touch with her via Email or Facebook. 

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Everything You Should Know About Using Coconut Oil for Eczema

Another great post from itchylittleworld.com – Natural remedies for eczema to soothe your itchy little world..

Coconut oil has become quite a popular ingredient found in natural skincare. Not to mention it can literally be used for and on anything.

There are a variety of ways coconut oil can be used on the body or ingested such as on hair, teeth and as a supplement.

But what about coconut oil for eczema?

If you’re looking for an easy, quick alternative to prescription creams as well as expensive ointments for your eczema, then you’ll want to read on to learn more about coconut oil and eczema!

Please keep in mind that although coconut oil has worked for many eczema sufferers, I am in no way a medical professional. If you’re experiencing severe eczema or have a topical infection, it is always best to seek medical advice immediately.

If you didn’t already know – coconut oil is praised for having antibacterial, anti-fungal and antimicrobial properties. This means that it is extremely gentle on inflamed skin and can even help the itch during a flare-up.

In fact, when coconut oil was applied topically 2x daily for 4 weeks, one study found staphylococcal colonization decreased by 95% in patients with atopic dermatitis [1]. 

Coconut oil also contains lauric acid (a type of fat that is found in breast milk) that can help fight a variety of illnesses and skin conditions, like eczema, psoriasis and more.

There are also several other benefits to using coconut oil for eczema:

  • Nourishes skin with vitamins and minerals
  • Excellent make up remover (for the adults, of course!), as well as a moisturizer for eyelid or face eczema.
  • Completely chemical-free

But what if you have a tree-nut allergy?

There seems to be a lot of confusion around coconut oil and whether it can cause an allergic reaction. Dr. Watson from Allergic Living Magazine states that coconut is actually a large seed from a tree of the palm family, while the FDA defines it as a tree nut. What gives?

It seems to be that most allergic reactions to coconut have occurred in individuals without a tree nut allergy. So in theory, you should be able to eat a coconut or apply coconut oil to your skin if you have a tree nut allergy.

For more information on coconut oil, as well as shea butter, cocoa butter and allergies, check out our post: The Allergy Scoop: Coconut Oil, Shea Butter, and Cocoa Butter.

Where to get Coconut Oil for Eczema?

Be careful! Not all coconut oils are made equal (and neither are all natural skincare products that include coconut oil). To be sure your oil is as pure as it can be, make sure to opt for an Organic Extra Virgin Coconut Oil that is either  cold-pressed and unrefined, or pressed.

If you’re looking to try something different from just natural, pure coconut oil, there are also a variety of skincare products that use organic extra virgin coconut oil as well.

Take for example, this Coconut Aloe Moisturizing Serum, an excellent emollient that is also very cooling due to the anti-inflammatory aloe vera in also contains. Not only is it soothing for eczema, but it also provides relief for psoriasis and rosacea as well.

For other coconut oil based products, check out Vegaline that helps fight dry, sensitive or chapped skin, as well as diaper rash. Beeseline is also a great alternative to petroleum jelly.

As mentioned, coconut oil is a cheap and effective natural treatment for many skin conditions including eczema. It can also be used on the skin for everyday moisture, as a lip balm, makeup remover and so much more.

However, keep in mind that coconut oil is not a miracle treatment for eczema. If you feel your eczema is continuing to flare-up regularly, perhaps it’s time to look at what allergens or irritants might be affecting your body.

Instead of treating the outside, try treating eczema from inside with an elimination diet. For more information on success with elimination diets, check out our blog post: Our Eczema Elimination Diet Success (How You Can Do It Too!)

Have you tried coconut oil for eczema? Does it work well for your skin?

References

  1. Verallo-Rowell VM, Dillague KM, Syah-Tjundawan BS. Novel antibacterial and emollient effects of coconut and virgin olive oils in adult atopic dermatitis. Dermatitis. 2008 NovDec;19(6):308-15

Bio: Laura is a contributor and content developer for It’s An Itchy Little World. She is in no way a medical professional. Her comments, suggestions, and reflections are not intended to replace any medical advice. Always seek the help of a medical professional before undertaking any diet or lifestyle changes. Please see It’s An Itchy Little World’s disclaimer for information about affiliate links and more.

 

 

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