I have been battling eczema for several years now and in that time I have learned a lot of valuable information on the condition. One of the biggest things i have learned is that natural eczema treatments are often much better than over the counter medications.
Believe it or not, certain foods can help ease symptoms. With that said, you also need to be aware of the foods that can also cause your eczema to flare up, too. Food preservatives, dairy and any foods containing gluten can cause eczema to have an adverse reaction. Various vitamins and supplements can help the skin. In fact, vitamins like A and E are popular natural eczema remedies and are also quite effective.
Olive oil, the extra virgin and cold pressed, is another product that can help get rid of the itchiness of the skin. You can directly apply olive oil to the affected area. Apart from olive oil, black currant, salmon oil, etc. can also be used cure eczema on hands and feet.
One of the most recommended and efficient remedies are the observance and regular adherence to a healthy and proper food intake. Make sure that your body takes in lots of natural fruits and vegetables in order to maintain a healthy body from inside and out. Research the different food groups that your body specifically needs to ensure that your skin problem is not triggered or aggravated. It is also important to have regular fluid and water intake to keep your body moist.
Sunlight is another natural healer. Morning sun is the safest, for those in hot climates be careful as you don’t want your skin to burn. To avoid and heal eczema, keep your hands well moisturized. Either you can ask your doctor to recommend you a suitable moisturizer or buy one yourself which is cream based. Remember, not to ever let your hands develop dry skin. If you want to know, “how to cure eczema on fingers?”, before sleeping in the night, moisturize your hands properly by rubbing a thick moisturizer in between fingers and all other dry areas on the hand. Follow it up by wearing moisturizing gloves.
Reducing the amount of house dust mites can definitely help improve the condition. Various mixtures like mixture of calendula oil, evening primrose oil can help reduce itching. Use of loose cotton clothes is recommended since synthetic fabrics and wool can irritate the skin. You can put cotton mittens over your children’s hands to reduce damage to the skin caused by scratching during sleep.
Eczema can be caused from harsh and cold climates, therefore treating yourself and your skin to a moderate amount of sun exposure will help alleviate the symptoms. This helps to destroy many of the harmful bacteria that can cause flushing and help it to spread. However, avoid overexposure to the sun, because it could lead to skin cancer.
Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, acne treatment.