Approximately ten percent of the population suffers with eczema and if you are one of these people, you know that there are many different reasons why it can occur. There are many creams and alleged remedies that promise to reduce your eczema, or eliminate it altogether. There are a few of these creams that work well to calm the redness of eczema and relieve itching, however it is better to find and treat the source of the problem, eliminating eczema completely.

Below, are a variety of ways to treat the source of eczema rather than only the symptoms.

An elimination diet, removes common allergy sensitive foods like dairy, eggs, chocolate, and citrus foods, but it can also be effective in finding a diet related cause for your eczema.

Dust mites can also be responsible for an outbreak of eczema, so you should work hard to keep dust to a minimum. Overexposure to sunlight may irritate your skin as well, so try to protect your skin against the sun’s rays. Take advantage of one of the many eczema creams available to hydrate and moisturize your skin. Make sure that all of your clothing is 100% cotton, which allows the skin to breathe. Opt for lukewarm water when you bathe or shower. Look for cleansers that are designed for eczema or sensitive skin, and stay away from shower gels and soaps that could be too harsh. Try to take supplements for Vitamin C, probiotics, and fish oil, to help boost your immune system and improve your skin.

Natural eczema cures are great for people suffering from a mild form of eczema. It is even possible to use natural eczema cures with moderate cases, as they help enhance the body’s natural immune system, without the use of prescription or over the counter medications.

When you compare Eczema natural cures to prescription lotions and creams, you will find that they are very inexpensive.

Once you try these natural solutions, if your eczema is still present, it is wise to consult your physician to find an appropriate treatment option.