Information On Eczema Natural Remedies ~ Weight Loss And Fitness

Eczema occurs due to an irritation on the skin and consists of the inflammation of the skin. It is most commonly found in people who have kidney problems and the excretion of the waste materials from the body is hampered. When one has this disease one may choose to treat it using the modern drugs or they can decide to utilize the several suggestions available for eczema natural remedies.

Intake of water should be done and in adequate quantities. It is useful in the process of excreting waste substances from the human body via the skin pores thereby leaving the body clear of toxins making the skin remain healthy. If this excretion does not take place, the skin would excrete toxic sweat which would lead to the development of other skin diseases.

Blood and body cleaning are other methods that can fight this illness. It would also help in the fight if the patient is exposed to lots of fresh air. If one does not live in an area that is open and has good fresh air, it would be advisable to move from the estates that are congested in the city to other more open areas so as to expose themselves to fresh air.

Drinking two to three liters of water daily will be helpful as well as bathing twice or thrice daily. One ought to rub their skin vigorously with the palms of their hands before the bath. All body parts are to be washed thoroughly and rubbed well that no towel is required for drying skin. However, the area that has illness should be spared the rubbing.

Taking a bath in the lake or river would also be advantageous in that there will be no need to use a towel for drying the body. One may also sleep on the sand or take a walk to ensure that the body gets dry from the heat of the sun. It may be wise to take the second bath and ensure that one alternates the two; sunbath and having a bath. For best results it would be great if this was carried out twice in a week.

Eating a lot of fruits and vegetables could help in relieving constipation. Failure to this, one will be forced to go and seek enema. A two hour walk daily would also work wonders if one were to walk at a constant speed of six kilometers every hour.

Fruits and green vegetables are alkaline just like the human blood and therefore should be taken in adequate quantities. Things like sugar, cereals, fats, boiled milk and salt must be avoided thereby reducing acidity in body. Other things that must be avoided include garlic, onions and radish. One may also use coconut oil instead of ghee and some curd and milk could be added into the diet after some time.

Serious cases of eczema could lead to the patient being instructed to fast once in maybe a week till they get fully cured. If the illness comes around due to other diseases present in the body for example dyspepsia, diabetes and gout, then it would end once the other diseases are cured. All the above methods describe the various eczema natural remedies solutions people have come up with.