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The Fight To Stay Sober: Why You May Not Want To Battle Your Addiction On Your Own

Addiction – no matter what it is that you are addicted to – can be a very hard thing to beat on your own. There are many factors that play into why it is such a tough road for people to travel on their own. Knowing why it is best to stay at an in-patient facility and then make use of various types of assistance once you are released from there is crucial to your recovery. This way you will be less likely to try to recover “your own way,” which has proven time and time again to be a bad route to go as it generally leads to terrible relapses.

Getting Through The Withdrawal Symptoms

man-standing-viewThe exact withdrawal symptoms that you are going to experience will vary depending on the type of substance that you are addicted to. It could be anything from irritation and insomnia to night sweats and uncontrollable diarrhea. Either way, most people would agree that it is not a pleasant experience to go through, especially on your own.

This is why it is so important to make sure that you are checking into somewhere like this Atlanta detox center in order to get through the detoxification process. Within one of these facilities, you will be monitored by heathcare professionals. They may even be able to give you some medication that can help control the severity of the detox symptoms. Most importantly, while going through detox there, you will not have the ability to slip up and look for more illegal substances in order to end the uncomfortable feeling of detox, as you are in a controlled environment.

Look Into A Dual-Diagnosis

According to the National Alliance on Mental Illness, a dual diagnosis is needed in order to successfully treat the addiction and any mental health issues that may be present. It can be hard to know whether the addiction came first and that caused a mental health issue, or if there was a mental health issue that someone tried dealing with through the use of addictive substances. Either way, anyone that does have a mental health disorder will need to receive proper treatment for that in order to increase his or her odds of a successful recovery.

Handling Temptations

Once you have been released from the substance abuse rehabilitation facility, you will need to be extra cautious to make sure that you are avoiding as many temptations as possible. Even if you were taking illegal drugs, you may want to avoid anything that can be an addictive thing, such as alcohol. Avoid social drinking gatherings or work related function where alcohol is served.

You will also need to steer clear of any friends or family that you used to purchase from or use with. Otherwise, you might find that you are going to be triggered and will have to start the rehabilitation process all over again.

Long Term Plans

From the beginning of your treatment program, you will be asked to create a plan for your future. This plan should include things that you are going to do to stay on a sober path. Examples of such things would be attending support meetings, taking your medication, attending church, staying in contact with a sponsor, and making new supportive friends. You will also want to think about how you can change your life at home in order to make things a little easier for you. This way, for the beginning part of your recovery, you may not have to deal with as much stress that you may be incapable of dealing with so early into the recovery process.

As long as you are committed to the process and you are willing to put in the work that it takes, you will be able to get sober and stay sober for the rest of your life. You finally have a chance to take control of your life once again. You just have to take that first step.

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