Here is a delicious gluten free christmas pudding recipe that is simple to make and is also dairy and nut free. A great festive desert for the eczema sufferer in your life
Eczema Blog
Tag Archives: pudding
Nov 22, Allergy Free Christmas Pudding Recipe
If you’re looking for a delicious christmas pudding that doesn’t contain any wheat or dairy, look no further. The link will take you to the December 2014 edition of the Eczema Bulletin. Just scroll down to Tip of the Month to find the recipe and a couple of photos I took of my attempt 
You’ll notice that there is potato in the list of ingredients…don’t let that put you off. Enjoy
Eczema Blog
Lactose free rice pudding topped with blueberry brittle
Rice pudding is a real comfort food and often advised for people who need to have nutrition support for weight loss as it is easy to eat and tastes great. If you have lactose intolerance however, this might be a food you wish to avoid. But using lactose free milk means that you can have lactose free rice pudding – a joy!
Recipe
100g short grained rice
1 pint of lactose free milk (more may be required – depending on how thick you like your rice pudding.)
2 tablespoons of lactose free cream
2 tablespoons of table sugar
A handful of blueberries.
Sugar to sweeten to taste
Method
Add rice to the pan and cover with half the milk and cream and bring to the boil.
Keep stirring and adding milk till the rice is cooked.
Taste – then add just enough sugar to sweeten.
Add the two tablespoons of table sugar to a pan with a small amount to water and cook till dissolved. Add the blueberries and coat in the sugar. Add to the top the rice pudding and serve.
Serves 2
Nov 22, Allergy Free Christmas Pudding Recipe
If you’re looking for a delicious christmas pudding that doesn’t contain any wheat or dairy, look no further. The link will take you to the December 2014 edition of the Eczema Bulletin. Just scroll down to Tip of the Month to find the recipe and a couple of photos I took of my attempt You’ll notice that there is potato in the list of ingredients…don’t let that put you off. Enjoy
Eczema Blog
Christmas bread & butter pudding low fodmap
Yes it’s still November and thoughts are turning to Christmas
. I apologize now 
for posting this recipe but you do need to be planning and perhaps trialing recipes before the big day so here is one for consideration. Bread and butter pudding is not one of my favourite dishes as I have nightmarish visions of being offered this at school and school lunches were not to my liking. However it is a great option for a lighter pudding on Christmas day when spiced or perhaps thanksgiving if you are in the USA. If you can’t get Schar brioche rolls in the USA gluten free croissants will also be suitable. It is very easy to make and contains low fodmap ingredients, so should be a safe option for those of you following a low fodmap diet.
Ingredients
1 pack of Schar* brioche rolls (gluten & wheat free)
500mls of lactose free milk
3 eggs and one egg yolk
50g pecan nuts
1/4 teaspoon of allspice and 1 teaspoon of cinnamon
2 tablespoons of 100% maple syrup
1 tablespoon of raisins
butter or spread
Dark brown sugar for sprinkling on the top
Method
Slice the brioche rolls length-ways
Chop the pecan nuts reasonably finely
Measure the lactose free milk and add the eggs, maple syrup and spices – mix well
Line the dish with butter and spread butter thinly on both sides of the bread.
Dip each slice into the chopped nuts to coat them.
Line the bread into the dish.
Pour in the milk mixture, then scatter the raisins and sugar on the top and grate over nutmeg.
Cook in the centre of an oven at gas mark 5 temperature 190 deg.C after 30 minutes check and if the edges of the bread or sultanas look a little over done cover with foil for the last 10 minutes. Enjoy!!
*Schar brioche rolls were purchased for this recipe.
