6 Reasons Why You Should Eat Fermented Foods
Aside from helping you live like the ancient Romans, incorporating fermented foods like kimchi, kombucha, and kefir into your diet provides a huge source of probiotics that have some amazing benefits. Probiotics create a protective lining in the …
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Eczema 'remedies': Helpful or harmful?
These naturally occurring microorganisms or "good" bacteria are said to be able to control allergic inflammation at an early age. Dr Liew said there is little data on probiotics helping allergic diseases. "There is no harm if parents would like their …
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