Eczema is a skin condition that causes dry, red, cracked and itchy skin. It’s a chronic disease that usually occurs in infants and can travel all the way into adulthood. Home remedies–which utilize products found around the home–are an inexpensive alternative for those seeking to treat common conditions. This path has been followed for centuries, used to treat ailments from hay fever to toenail fungus.
1. Cold Compression: This is an excellent way to provide relief to the constant itching sensation. Take a soft wash cloth and dip it into ice cold water. Squeeze out all the excess of water from it and then place it over the eczema rashes gently.
2. Get greasy. It’s important to apply an emollient after you bathe or shower, since this can help relieve the dryness that comes with eczema. Use a rich moisturizer on the affected areas.
3. Primrose can greatly reduce the outbreaks and symptoms of eczema. Find these at your local vitamin outlet or health food store. They come in 500 milligram capsules and you should follow the instructions on the package as to how many you should take each day.
4. Coconut Oil – This natural oil can help bring moisture back into the skin. Apply it to affected areas as often as needed for soothing relief from pain and swelling.
5. Warm Bath: Give a bath to your child with warm water to which one cup of table salt has been added. Warm water has a soothing effect on the eczema sores. Make sure that the water is not hot because hot water can make the skin drier which in turn would worsen the symptoms.
6. Rub in some nutmeg. Some swear that nutmeg paste can be used to treat eczema-plagued areas.
7. Any time you begin to feel stress coming on you can take a moment and do this breathing exercise. For meditation find a quite space. You can sit on a chair or for those with conditioning you can sit on the floor in a lotus position. Close your eyes and begin focusing on your breath. As your mind wonders off, gently bring it back to focusing on the breath. Breathing deeply and learning to focus only on your own breathing will bring a great deal of relaxation. In time you will grow to look forward to each meditation session as it will not only aid in fewer outbreaks of eczema, but will help improve many aspects of your general health.
8. Used in a variety of home remedies, oatmeal can help relieve intense itching that is caused by eczema. Works best when raw oatmeal flakes are mixed with bath water. Soak your body in the solution for 20 to 30 minutes for maximum results.
Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, how to treat eczema.