The Inexpensive Food That Can Give You Glowing Skin in Just 3 Days
What makes sardines a skin-saving star? These small fish have more omega-3s than salmon. They've also got more B-12, protein, calcium, and iron. The extra iron can help ward off hair loss. The B-12 can help with itchy eczema, and omega-3s are known to …
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8 Unexpected Habits for a Longer Life
Many soaps on the market strip the skin of its protective oils and good bacteria, making the body's largest organ more prone to premature aging, eczema, allergies, and less prepared to ward off illness. Try rinsing with just water now and then …
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