Learn to treat your eczema at home without the need of doctors or specialists. Many people find relief with natural home remedies for eczema. Here are a few proven remedies that you can try to get relief from your eczema:
Natural Home Remedy for Eczema 1
Many people underestimate the importance of a good diet. It has been scientifically proven that acidic foods can be very bad for your eczema. Since the average persons diet generally contains a large amount of acidic ingredients, it is therefore recommended to introduce more alkaline based food such as: broccoli, spinach, cabbage, grapefruit and fresh coconut. The alternative if you do not want to change your diet is to take a kelp substitute. Kelp will neutralize some of the acid due to it being very high in alkali.
Natural Home Remedy for Eczema 2
Take care in what you wear. A minor irritation can cause long term problems. Throw out anything that irritates you and replace it with softest 100% cotton that you can find. Don’t forget that bedding and towels can also cause irritation, along with the detergents that you use on them.
Natural Home Remedy for Eczema 3
Vitamin E is very good when applied directly onto eczema infected areas of skin. Its largest benefit is that it reduces the itching and discomfort that you feel in your worst eczema areas. It works by neutralizing the microbes that are thought to cause the itching. Be careful when buying Vitamin E as the natural version is a lot more efficient than the synthetic kind. As with any treatment you need to be patient, some people will see an instant result where others will have to wait weeks to see any difference with their eczema issues.
Natural Home Remedy for Eczema 4
Blueberry leaf extract can be found in most health stores. Blueberry leaves are naturally acidic and act as a natural anti inflammatory. If applied regularly it will help you in the long term.
Natural Home Remedy for Eczema 5
Moisturise. The key to moisturising is to set yourself a regime and stick to it. It is highly recommended to moisturise at least twice a day, once in the morning and once in the evening. To get the most benefit from moisturising it is best to apply the moisturiser after you bath or shower. Do not dry yourself fully your skin still needs to be damp when the moisturiser is applied, that way the extra moisture is locked into your skin. Always look for an unscented moisturiser as the scenting agents may cause irritation.
Eczema can have a great effect on your life if you let it. Most people don’t realise how much difference they can make to their situation with simple home remedies that wont break the bank or cause problems with side effects. Using these simple tips should help you to get some relief from the irritation and discomfort that you feel.